Recent content by sandovlj

I had the same problem with my a couple of my CTX tapes when I first got them (a good reason to preview videos as soon as you get them). I just emailed SNM and they replaced them very quickly.

RE: FOUND IT! Alright!! That's great, I'm glad I was able to give you the clue you needed.

I know the name of the song is Rock & Roll, Part II but I don't know the name of the artist. I do know that the song has been played to death at NHL Hockey games. I'll ask my husband if he know the artist, he probably does.

You might want to start with the Cardio Kicks/Circuit Max DVD or Cathe's Cardio Hits DVD (which is all step). For strength I love the Pure Strength DVD. It's broken down into chapters that make it easy to mix and match your workouts. Have fun.

Thanks Cathe & SNM Staff Thanks for keeping us updated and working through the weekend!! You guys are the best!!

I always start with a 4" step when I am learning a new tape.

Nicole! I'm glad to hear that you are working with a nutritionist and getting help. My sister suffered with an eating disorder for many years and it was tough seeing her go through it all. The good thing is that she got help and did all the hard work of through her recovery. Like the others...

I told my husband about this thread and he said he would challenge me to a pushup contest. The funny thing is that neither of us can probably do too many. Seeing me work out to tapes every day for the last couple of years has inspired him to work out more often, even though he still won't do...

Wow You look so focused! I can't wait for my DVD's!

wallpaper competition bound, all you have to do to make it your wallpaper is right click on the picture and choose save as wallpaper from the drop down menu.

DVD's are totally worth it!! I just did a workout today using the Pure Strength DVD and it was terrific. You can mix & match whatever sections you want from the workouts. No more fast forwarding or rewinding. Also your DVD's won't wear out like VHS tapes eventually will. I am looking so forward...

LAST EDITED ON May-07-01 AT 02:26PM (Est)[p] Have you seen Paul Chek's Swiss Ball Exercises for Better Abs Back & Buns? It has a long instructional section followed by the workout. It has a lot of really effective exercises for strengthening the back & abs as well as range of motion stretches...

Stretches for Abs Do you have a balance ball? I love to stretch my abs by reclining back over the ball. It's such a good stretch and so much fun too. I highly recommend it.

This may be unconventional, but works great if you are in a hurry in the AM. I put the oats & water in a covered container in the fridge overnight, then all I have to do it warm them in the microwave in the morning. Saves a lot of time & energy.

Smokey Robinson My husband & I saw Smokey Robinson in concert several years ago in Reno. He was merely great and seemed like a genuinely nice person as well. If you ever get a chance to see him, I would highly recommend that you do.