Recent content by Roselyn1964

Belinda I am so sorry

Yes Diane would love to hear about your house I'm still doing PT and did triceps this morning

I’m just doing cathe STS her second version of it and just doing upper body workouts each day today was chest

Did biceps today

Hit the triceps today just easing in to exercise but love it

Did a shoulder work out today I feel like I'm back in the land of the living.

I plan on starting slow is still healing so no leg work for a little bit. I have a friend who works out and takes creatine. Do any of you I thought it might be bad on the kidneys. I don't know much about it.

Debbie, glad your husband is doing better Yes, I'm going to start lifting on Saturday. That'll be five days that line out should be scabbed over by then.

Debbie I hope your husband is doing ok i get my line out tomorrow my bloodwork was normal again still a little scary since I’ve been having medicine for four weeks but have to trust it’s all gone. I’m hoping within 48 hours after that I can start doing some upper body work.

Thanks it was not as bad as I thought my knee is just so stiff. I thought it would hurt, but they were pretty gentle.

Starting some PT on Monday my knee is just still stiff and need some help with movement blood work is still a little wonky so I will keep pushing on

So Debbie is that your own website some things look interesting!!

I saw my surgeon yesterday. He removed all the Band-Aids and I can get that leg wet now starting some PT on Monday still a little swollen and numb but that's normal. He said because there was surgery done day by day.

Watching your workouts I’m just resting and trying to get healthy

Reading all your post of working out great job girls. I can't wait to be back at it.