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Great job ladies! I did a full body workout today

Cardio today

Summer definitely flying by the past three weeks we have had both moms in hospital, mine fell and is finally mended my MIL has congestive heart failure so that’s serious and this weekend my sweet Leo , my 2 1/2 year old grandson, fractured his tibia so he is in a cast for 3 weeks no walking! No...

Today was cardio for me

Today was shoulders and triceps

Today was a trampoline hiit and some ab work