Nora, nice job!
YT- Kaleigh Cohen Cycling - NEW 30 Min HiiT Indoor Cycling = 33 Min
LITE - Metabolic Blast = 42 Min
Ab Hits - Workout #9 - Power Hour = 6 Min
I had my mammogram today!
In the office today and had annual mammogram and a chiropractor appointment this afternoon. Tomorrow I'm planning on doing LMR 2 Bonus Lower body if my leg allows me;):)
Linda, you go girl with your YT workouts today!
YT-CrossRope- "Heart Pumping Back & Biceps-Ropeless Jump Rope & Dumbbells" - 20 min.
YT-Kate's Home Fitness- "10 min. Rebounder Walk"
YT-BodyFit by Amy- "TRX Stretch workout" - 15 min.