Recent content by moche

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    Updated STS Breakdown

    I was following this thread, then also read Beavs's response, and had to say... that was hillarious! Just a comment as I peruse the forums. Marcia
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    Thank you Cathe!

    I just read your post and wanted to say "CONGRATULATIONS!!" on your successful life changing habits! Thirty-five pounds is a lot of weight to lose, and you must be proud to be wearing a size 6 now! The important thing is that you know it's a life style change to better your health and you did...
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    Thank you Cathe!

    I just read your post and wanted to say "CONGRATULATIONS!!" on your successful life changing habits! Thirty-five pounds is a lot of weight to lose, and you must be proud to be wearing a size 6 now! The important thing is that you know it's a life style change to better your health and you did...
  4. M

    Do I need to purchase?

    Chris, I don't follow Cathe's rotations but I'm sure you can substitute any upper body work with some version of 4DS strength sections. I have GS TC & BSB, but haven't been doing them as much lately because of the 4DS workouts. (I'm not that disciplined! I sort of do what I feel like doing...
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    Namaste Yoga anyone?

    That's great! Please let me know what you think of them. I'll probably be ordering them soon too! (Need a change from all the cardio/strength DVD's... something to slow down my breathing!!) Marcia
  6. M

    Namaste Yoga anyone?

    Thank you both for you help. I will check namaste.tv. I never noticed the difference in the names of the poses since I don't do it that much. My yoga collection is zero, except what I recorded from Fit TV. Thanks again. Marcia
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    Namaste Yoga anyone?

    Has anyone out there done the Namaste Yoga on Fit TV? I'll occasionally do them and find it very calming and relaxing. (Maybe it's the instructor's voice.) Is that a DVD series you can buy? (Can't stand the commercials, or even fast forwarding through them!!) Or can anyone recommend a...
  8. M

    Sale on Perfect Pushup

    I saw a Walmart ad that had the Perfect Pushup selling for $19.97!!! (Saw it twice... two different weeks.) Of course this was only after I already purchased them for $39.99 at Target with the $10 gift card. Oh well.... Marcia
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    supplements

    Multivitamin Calcium (w/Zinc & Magnesium) Fish OIl (2000 mg) Vitamin E Vitamin C Vitamin D3 Marcia
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    What are YOU reading???

    Hi Andrea (& Kathy) Glad to hear you ladies liked Middlesex. I've never read The Shipping News, but is that the book they did a movie about many, many years ago with Kevin Spacey? (I think he was in it... and I think it had that title. Then again, I can't remember what I had for lunch...
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    What are YOU reading???

    I'm reading "Middlesex" by Jeffrey Eugenides. Wow... it's great so far! Anybody read that one? (Really interesting, really different.) Marcia
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    Just a comment about music

    Someone already said this but... music is such a matter of taste. I REALLY LOVED the music in 4DS! It was different and unique. And I don't like Brick House or Jesse's Girl. Oh well! Guess we'll see, huh?
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    I still need to be convinced on the STS series!!!!

    Janet....I totally agree with everything you said! I also don't have the space for all that equipment but I'll do what I can with what I have and give it my best. And just as you stated, $200+ on 37 DVD's would normally make me very nervous. But thanks to all the helpful input, I've made my...
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    I still need to be convinced on the STS series!!!!

    Hello nkuangel! Thank you for that response. Like amazondotmom, I too was a little wary as to whether I should make this purchase. And I also love Cathe's workouts... been doing them for sometime now. But I wasn't quite clear on how it worked and whether it would be good for me. So you...
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    Are you still there?

    I have the same problem, so I do the overhead press on the "drop down" instead of the "step up". Feels awkward at first, but you get almost the same affect. (Well, at least I'm still winded afterward!) Hope that helps. Marcia
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