Recent content by lynnsfit

HI Cathy, I am 45 years old and training for my first Figure Comp end of October. I bought several of your DVD's.........I have Gym Style Legs, bodymax2, low impact circuit, butts & gutts, drill max, Core Max. I need to lift my butt and lose the fat on my thighs. I have saddlebags and...

Please no more emails about peanut butter! Help, I keep getting the emails every time someone posts about peanut butter. How can I get off this peanut butter email topic?? Thank you!

Dear Cathe, I have just bought 6 of your DVD's. Gym Style Legs, Core Max, Drill Max, Low Impact Circuit, Body Max 2, Butts and Gutts. I am 45 female, 5' 10" tall and am training to be in a Figure Comp. (Natural) in October of 2007. I need to lose 10 lbs. of fat off of my lower half. I need...

Hi Kristen, I am trying to also get into shape for a figure comp at 45 years old! I am not sure if it is possible seeing how my body is stuck right now at 10 pounds over my contest weight. How old are you? Would you mind giving me some ideas on your training and eating? Where do you...

Thank you John. Well at the risk of sounding a little critical; the doctors never really came up with much. A chiropractor tried to tell me that my spine was structurally messed up but then a spine specialist who was highly recommended by a doctor friend said that was ridiculous. He said he...

Thank you JOhn. Yes I have had intense pain in my buttocks running down my hamstrings to the knee. I have numbness in my left leg down to my foot and my 4 toes (not the big toe). I am training to enter my first figure competiton at 45 years old and need to do a certain amount of lifting to...

Thankyou for your info. I still have some pain in my "sitting bones" as I call them. And numbness down my left leg into my left foot not including the big toe. This has been extremely frustrating as I have always been very active and I love to move!! My doctor said no more running and...

Wow Wow you look great! I was wondering how old you are and how tall you are. lynn i am 5'10" and 45.

Hi Cathe, I have 4 of your dvds and would like to purchase one on abs and core strength. I have an L4 disk injury that I am healing from. Need to strengthen my core for injury prevention and to get my core in figure competition shape (like yours are) at 45 years old. Which one do you...

Im not Cathe, But wow you just explained me!!! Pain in my butts, center of cheeks and down legs. I went to 4 different doctors and none have helped. I stopped working out for two months and am better but still have pain in my "sitting bones", buttocks!!!!!!! I am training for a figure comp...

Hi there!!! How exciting. I would love any info or tips you may have for me!!! I am so nervous and not sure if I will be able to get my butt and thighs in "competition shape" !!! The rest of me is great!!!! What state do you live in? That tiny competition bikini is frightening...

Hi Cathe, I am 45, female, 5'10" tall and weight currently 154 lbs. I want to get into competition shape for a figure comp this year. I love the health and fitness field and hope to make it a career. This comp is a marketing tool. My worst parts are my buttocks and thighs!!! I really need...

>I am still (anxiously) waiting (because I love them all :-)) >for my replacement discs as all of my original discs freeze. >Am I the only one who hasn't received them yet? Just >wondering.... > > I am still waiting also. I bought all 4 of her new ones. Lynn