Recent content by idance

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    What are your fitness plans today?

    I did aerobics this morning and some yoga. Teaching pilates tonight :) also when nobody in my office is looking i do step ups on my foot stool or kettlebell swings! :p
  2. I

    Crazy, Strong & Loving It for 5/25

    :) thanks for the invite .... I didn't get to do my morning routine, cardiocircuits and yoga. Teaching Cardiokickboxing tonight followed by a yoga class. Eating healthy. http://lorettaspringtrainingfrenzy.blogspot.com/
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    Daily Check in Tues May 25

    Couldn't do my morning cardio and yoga sessions because the cleaning ladies are coming to clean my house. However, I am scheduled to teach a cardioKickboxing class and a yoga class this evening. Did a body test this morning and my BMI is 24.4. dammit
  4. I

    Happy Monday

    Started this fine Monday off with a cardio circuit..aerobics,trampoline,step. Worked biceps and triceps with 8 pound dumbells. Did abdominal crunches on a stability ball. Finished up with 20 minute yoga session. After work I will head the the gym for 30 minutes on the elliptical and then...
  5. I

    Kicking it into high gear!

    Last monday I did the body test on my Wii fit for the first time in months. I was kind of upset when it said I had gained 10 pounds since the last time I was there. But i know it's true because I can see it and feel it. I am an instructor and I exercise alot....so. Anyway, this lit a fire...
  6. I

    xxxooo Kettlebell Friday xxxooo

    I did the 40 minute Kettlenetic workout. :) Still learning.
  7. I

    things I don't need to know

    grrrr. That's just not nice. People just don't think before they speak sometimes. Don't let it get to you.
  8. I

    I Want Some Attention!!

    :p HI! Have a great afternoon!
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    If you're able to chat, join me here

    sorry I missed it! Will it be on again?
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