Recent content by Gianna

HAS ANYONE RECEIVED THEIR ORDER IN AUSTRALIA? Have all the international orders been sent? I ordered in February 2011 with USPS First Class Mail International. Checking post daily..... can't wait for package to arrive.

Hi From Down Unda Hello. Not sure if everyone sees my posts since they are on so late....when I come on the next day, they are no where to be found? Anyway, Busy day, just got back from my run....very excited as I added to my usual 30-35 minutes.....49 minutes! 659 calories DOWN!!!! Very...

Morning Girls Good Morning! After reading about all your wo results...I am READY for mine - legs today. M1 D12 & inspired to add Stability Ball Abs (Thanks Maudite!) Helene - Sorry for confusion, basically when the sun sets at your place it is rising at mine. I am in Sydney, Australia...

Good Morning Good Morning Everyone. I enjoyed a rest-fest on Sunday. I did manage to bake some healthy bran muffins form an Oxygen mag that the family actually likes! Deb - I get inspired by Tosca's Clean Eating series & the Eat Clean Mags, but some of the recipes are just too bland and DO...

UP IN OZ Morning Everyone. I had enjoyed a Saturday sleep in (8am). Planning a run & play with the BOSU - ran out of time to inflate it yesterday. Then entering the 7YO's room(warzone) to find the carpet. Looks like a bomb went off. FUN....I know. Cookie - The time difference...In...

Hi Ladies - Great Calorie Website Tool Today it's Meso1 D7 for me & after a play on my new BOSU!! I am very much looking forward to that. Amelia - Feel for you....I,too, have experienced the tissue from a teacher on a first day. The good news is your little man was so independent! It...

DH inspired by Cathe Hi Ladies, Good News....Just when I decided to stop trying to convince my DH to get moving in the exercise arena (he has been very slack....time poor though), he asked me about Cathe (he noticed the 2 guys in STS). Took him for a run this morning (a struggle, but he...

Introduced to the One Leg Deadlift Just finished STS D9 LEGS......and said Goodbye to 552 calories and HELLO to One Leg Deadlift (toes elevated)....WOW. A new one for me and I felt it. Amelia - Enjoy easing in to "back to work" life. I have done the same over the past year. 2 days a week...

Good Morning Ladies I log onto the forum in the morning, and because I am located in another timezone, I am guessing I am last to visit. It is a very motivating way to start the day. I get inspired about my workout, and any laziness is squashed by your posts. Esp when I read about the fab wo...

Hello All Felt pretty bad about my over-indulging this past weekend...fine wine & delicious not-so-clean eats. No time for a guilt session.....what would that accomplish? Instead, Back in Action with STS Disc 8 &Back&Triceps followed by STS No Equipment Abs. Feeling much better. Tough...

Thank You For WARM Welcome Hi Everyone. Thank You For the WARM Welcome. New to forums in general, so hope I am posting this to all....... Cookie - YES I was hesitant in joining, but I NEED the accountability & support from like-minded (Fitness....Health,..Cathe Followers) individuals. I...

Newbie Hi Everyone. I am new to the world of Forums & am committed to getting Lean & Fit. I just left a post & saw it was time for "check ins & challenges". To keep it short - in wk 2 of STS Meso 1, incorporating BFL cardio&diet plan. LOVE Cathe's challenging workouts. Biggest Struggle is...

Thank you so much for your advice. Looks like Leaner Legs needs to be on my list of purchases. I was thinking of including the Gym-Style series, and after reading all the input on the forum, that will be added to the list as well. It is difficult to go with lighter weights, when I have always...

Hello Cathe, While visiting the U.S. I purchased the Pure Strength Series, this being my first introduction to your workouts. I have found these to be excellent! The guidance for correct form etc is fantastic. It is like having a personal trainer in my living room. For the past year I...