Recent content by fitnessgirl

On Fit TV and now I'm hooked!

no because you can only return for 7 days, then you own them :-(

I have a brand new pair that I bought, I tried to wear them once and they hurt my feet. Is anyone interested in them?

Thanks ladies, I loved the book, I'm draging my husband to it this weekend! }(

Thank you, you know I am thinking of the other!

What is a DH?????????

Anyone seen it? I'm curious if you liked it or not? I'm dying to see it!

Ryka Enlights are great, great ankle support so you won't twist your ankle and if you do go to www.overstock.com you can buy them cheap!!

I think it's right on to have your heartrate so elevated during a spin push, mine gets to 190 from time to time, but only for a few seconds when I really trying to over exert myself. On the calorie/fat burn thing what I have heard is this, that your body burn them in this order, un-stored...

I like to do pilates in addition to my daily workouts. I try and add pilates 2 - 3x's per week, as a treat to myself for all of my hardwork. So to answer your question, I don't just do pilates as a workout, unless it's an off day, then I'd just do pilates, but mostly, I add it to the other...

I do about 2 hours a day, but I break it up, I swim, I run, I do the treadmill, I take classes & I do Cathe's videos. I love her Coremax and do that 4 or 5 x's a week. I lift 5 days a week & do cardio 6 - 7 days a week depending on how I feel. If I need a break, I take it.

I just signed up with them too! I'll let you know how I make out :-) Jen

Good for you Denise, not only are you doing something positive for yourself, but for your dogs too! :7 I think that your body is telling you something and I guarentee that this change will bring you a lot of positive benefits. People really need to listen to their bodies and do what their...

Try doing balance work first, get your core strong before you try and strengthen your abs. Get a stability ball and start with that. Cathe's CoreMax is an excellent abs dvd to try.

Hi Melissa, I have both and I like the choreography challenge in Imax 3, I like when she doesn't break it down, because lets face it, we are going to do this w/o over and over and when you waste time breaking it down, it is tedious and annoying. Back to IMAX 3, the intervals are different...