Recent content by Fitnessfreakk366

Today I did RAW Below the Belt. I've never done this one but it was pretty good. Started out using my 5# ankle weights but wow, that was too much. I went down to my 2# ankle weights. There was a standing and lying portion. Also had a bit of ab work in t which I certainly need!! Workout was 34...

This morning I did RAW Kickboxing #8 and had a great workout. Not much kicking at all in this one, which I'm glad. Workout was 31 minutes, burned 273 calories, did 2916 steps and HR was 136/165. Belinda - Great a job on your workout! Roselyn - Hopefully it won't take that long for them to see...

Today I did Cathe Live #208 - The Glassboro Road Trip Upper Body workout. It was fun, this used to be my favorite workout the first time I signed up for CL. It's a great workout but of course, Cathe goes WAY too fast. I paused a lot during the workout. I still love it, though. It's really sad...

This morning I did RAW Treadmill Walk/Jog - first time I've done this and I have to say, I really liked it. Maybe it will help me get back to running a bit. She had Kitty on the treadmill and did some really high hills and had her run for 2 minutes at a time. I did what I could but man, so out...

This morning I did RAW Box & Pump 4 and had a great workout!! I'm already tired of Meso 1, LMAO, so I'm not sure what I will be doing now. For now I guess just whatever I want. Workout was 49 minutes, burned 368 calories, went 3219 steps and HR was 127/163. Roselyn: I'm so sorry to hear about...

No workout today. I hope you all have a wonderful 4th of July weekend! B safe!!

Hi all! Today I did RAW Lower Lift & Kick. I don't like the STS Meso 1 leg workouts, they go on forever and I can't stand walking lunges. Had a great workout. Workout was 36 minutes, burned 194 calories and HR was 106/134. Diane - Good job with your workouts. Any luck with finding a house?

Wow, July already. Incredible. Yesterday I did STS Meso 1 - Back and Triceps. Had a good workout but went light. I'm sore but not so much that I can't move. Workout was 49 minutes, burned 197 calories and HR was 94/125. Today I did RAW Kickbox 2 Pop Rock which was fun, I enjoyed it. I stopped...

Hello everyone! I am back and back to working out. My husband and I went to upper Michigan on Mackinac Island and stayed there all week. It was awesome and the weather, although a bit chilly, was perfect. Had we waited one more week, we would be in hot and humid weather right now. We walked 13...

Hi all. So I have no idea what is going on with me. I have lost my mojo. I do not want to work out and haven't except for the few workouts I did here and there. Next week my DH and I are on vacation and will be doing some one day trips so I probably won't do much then. We plan on going to parks...

No stretching or workout for me today. Yesterday I did a 2 mile walk with my sister-in-law. Was holy crap hot!! OMG, the humidity is a killer. It's supposed to get better so I'm happy about that. I look forward to summer and then you can't do anything because it's so hot and humid. Hate that...

This morning I just did my PT stretches. I am doing really good, I think I might be almost to 100% recovered. I'm so over these PT stretches. SO BORING!!! Jolie - I'm glad to hear your mom is doing well. I hope they put her on some blood thinners to help her not have anymore. My mom is on a...

This morning I did RAW Shadow Boxing 1 but only about 20 minutes of it. I like the workout but hate the music. And I wish Kelly would do a few more with just shadow boxing and no kicking. I might email her a request. I don't want to twist too bad and that is all boxing is. I did well with it and...

Hi all! I did my PT stretches this morning. I'm itching to workout. I might try a boxing workout tomorrow. I need to do something!! Have a great day!!

Wow, that is sad. I can't believe this is happening. :(