Recent content by ChelePA

Same! Love mine!

That bicep burner was a great way to start the class. Really enjoyed it!

We didn’t leave yet, so I thought I would check in before our mini vacation begins. Calico… hoping all goes well at your doctor’s appointment 2019 Cathe Roadtrip Leg Day (#258). I was quite surprised how challenging this one was since it was a roadtrip class. Really enjoyed it! Used...

CeceFifi… love that you’re getting in some movement despite being quite busy. Enjoy your visit! Nicki…. so frustrating when we can’t exercise. Really hoping the chiropractor can help and you get relief sooner rather than later. Czechfan… have things cooled down in your part of the world? We...

I never wanted a pet and now I’m the crazy dog mom x 2 . Both pups have changed our lives. ❤️.

Thank you. We are headed to a baseball game tonight. Waggin Wednesday-dogs allowed.

Winston’s 5th birthday is today. He brings so much love and happiness to our family.

I think it was extra supply after one of the road trips. They were selling it on one of the Facebook pages.

PHA – No Repeats (#348). Cathe was cautious post eye surgery. And the live classes had just restarted after Covid. I like the no repeats, but I found some of the moves awkward with fast pacing. Definitely more metabolic. Followed with CDs live noon workout-intermediate/advanced step (128 BPM)...

I have one too! Yes, it’s a coffee mug.

CD’s live classes x 2. I love her mish mosh cardio-30 minutes of fun! Definitely less intense than some other routines. The last song got my heart rate up the most with jumping jack variations. Followed with the 30 minute stretch, focusing on neck, hips and back. We are having fall like weather...

This is one of my favorites for total body.

Sorry to hear. Unfortunately, sometimes it takes time to heal properly. Hoping you have relief soon!

CeceFifi…safe travels. I’m sure you are excited about the visit. Calico… I’ve always thought about purchasing boxing gloves. I usually wear my weighted ones. Love RRR! Cathe Live -PHA: Barbell (#299). This was a good one if you wanted to lift a little heavier with more rest than her usual PHA...

Warmed up with a Peloton Express Pilates class. Followed by an epic sing-along ride. Always fun tunes! Finished with 10 minutes on the tilt table. Happy Sunday!