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    Our 559th Cathe Live Broadcast

    That bicep burner was a great way to start the class. Really enjoyed it!
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    @ DAILY CHECK IN FRIDAY AUGUST 29TH@

    We didn’t leave yet, so I thought I would check in before our mini vacation begins. Calico… hoping all goes well at your doctor’s appointment 2019 Cathe Roadtrip Leg Day (#258). I was quite surprised how challenging this one was since it was a roadtrip class. Really enjoyed it! Used...
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    Daily Check-in Thursday, August 28th, 2025

    CeceFifi… love that you’re getting in some movement despite being quite busy. Enjoy your visit! Nicki…. so frustrating when we can’t exercise. Really hoping the chiropractor can help and you get relief sooner rather than later. Czechfan… have things cooled down in your part of the world? We...
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    Daily Check-in Wednesday, August 27th, 2025

    I never wanted a pet and now I’m the crazy dog mom x 2 . Both pups have changed our lives. ❤️.
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    Daily Check-in Wednesday, August 27th, 2025

    Thank you. We are headed to a baseball game tonight. Waggin Wednesday-dogs allowed.
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    Daily Check-in Wednesday, August 27th, 2025

    Winston’s 5th birthday is today. He brings so much love and happiness to our family.
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    So I tried S&S Total Body Giant Sets

    I think it was extra supply after one of the road trips. They were selling it on one of the Facebook pages.
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    Daily Check-in Wednesday, August 27th, 2025

    PHA – No Repeats (#348). Cathe was cautious post eye surgery. And the live classes had just restarted after Covid. I like the no repeats, but I found some of the moves awkward with fast pacing. Definitely more metabolic. Followed with CDs live noon workout-intermediate/advanced step (128 BPM)...
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    So I tried S&S Total Body Giant Sets

    I have one too! Yes, it’s a coffee mug.
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    Daily Check-in for Tuesday-August 26, 2025

    CD’s live classes x 2. I love her mish mosh cardio-30 minutes of fun! Definitely less intense than some other routines. The last song got my heart rate up the most with jumping jack variations. Followed with the 30 minute stretch, focusing on neck, hips and back. We are having fall like weather...
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    So I tried S&S Total Body Giant Sets

    This is one of my favorites for total body.
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    @ DAILY CHECK IN WEEKEND AUGUST 23RD AND 24TH@

    Sorry to hear. Unfortunately, sometimes it takes time to heal properly. Hoping you have relief soon!
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    Daily Check-in Monday, August 25th, 2025

    CeceFifi…safe travels. I’m sure you are excited about the visit. Calico… I’ve always thought about purchasing boxing gloves. I usually wear my weighted ones. Love RRR! Cathe Live -PHA: Barbell (#299). This was a good one if you wanted to lift a little heavier with more rest than her usual PHA...
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    @ DAILY CHECK IN WEEKEND AUGUST 23RD AND 24TH@

    Warmed up with a Peloton Express Pilates class. Followed by an epic sing-along ride. Always fun tunes! Finished with 10 minutes on the tilt table. Happy Sunday!
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    @ DAILY CHECK IN WEEKEND AUGUST 23RD AND 24TH@

    Calico… you definitely get your vitamin D! I need to supplement. CD’s replay of step 304. Fun!!! Followed by a 15 minute low impact cycling class to flush my legs out. Lawn work this afternoon.
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    Daily Check-in Friday, August 22, 2025

    Good luck with your appointment Nicki! CeceFifi…glad you enjoyed CD. Peloton Full Body Power Pilates. Followed by a hike on the treadmill with tabata intervals. Finished with an express yoga-floor poses only.
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    Daily Check-in Thursday, August 21st, 2025

    Calico… is it hard to get back into working out after talking with people. I usually kept my head down when I was at the gym. Because once I’m distracted, it’s all over.
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    Daily Check-in Thursday, August 21st, 2025

    CeceFifi… CD has quite the variety on her channel, including heavier weight workouts. Cathe Live Step, Jump & Pump. I got the feeling everyone on social media thought it was going to be like her DVD. No step choreography. Blasts only. It was a mish mosh of exercises. I got a little sweat on...
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    Daily Check-in Wednesday August 20, 2025

    Calico… beyond impressed with your strength!
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