Thanks so much Cathe for a great morning. I enjoyed the workout and meeting such nice people who share my interest in health and fitness. A special thank You to Saundra who was nice enough to take my picture with you and email it to me.
Looking forward to meeting everyone. I haven't posted before but I enjoy reading the posts and have learned a lot. I am glad that the workout in NYC can be modified.
Hope to meet some fellow workout enthusiasts!!
I will be at the 10am class- coming in from Long Island so its not that far to...