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Thanks so much Cathe for a great morning. I enjoyed the workout and meeting such nice people who share my interest in health and fitness. A special thank You to Saundra who was nice enough to take my picture with you and email it to me.

Looking forward to meeting everyone. I haven't posted before but I enjoy reading the posts and have learned a lot. I am glad that the workout in NYC can be modified. Hope to meet some fellow workout enthusiasts!! I will be at the 10am class- coming in from Long Island so its not that far to...