Amy Bento presale
- Thread starter cataddict
- Start date
gogigi
Cathlete
Copy and paste from Amy's forum:
1. Kettle Bell Dynamics - An advanced dynamic blend of cardio vascular, strength, power endurance and flexibility training to all the muscles of your body. You will perform combinations of moves that will be followed by a sport conditioning drill that will be timed for 1 minute followed by a recovery period of 30 seconds. Each combination of moves will be performed in increments of 5 repetitions. You will select a medium to heavy kettle bell weight according to your bodies capabilities. This is an advanced kettle bell training workout so prior kettle bell training experience is required. There will be a short preview section of some of the moves performed in the workout to give you better understanding of form and technique. There will be combinations using 1 kettle bell and combinations using 2 kettle bells. The one bell option for these combinations will be mentioned. These workouts will move quickly and work you out in a most efficient way. Get ready for some explosive fun ! Each workout will be 20 minutes. There will be one warm up for the dvd and one final stretch. We will also be mixing up combinations for pre-mix options. 3 premixes are planned for this workout.
Pre-sale Price $12.95
Retail Price $16.95
2. CIA 2901 - Kickbox Surge & Core Refining (selling on my site for a limited time only) - An all new mix of 5 Kickbox combos intervaled with 5 heart pumping “surges” of kick-boxing athletic style drills creating a challenging workout for all fitness levels. A modifier will be provided for most higher impact moves. The Core refining segment will feature an 8 pound medicine ball. Have fun on the ball with Amy and the crew as you do fresh new ab refining moves. The DVD will have multiple options for different lengths of workouts for optimal Fitness results
Warm-up (6 min.) Main cardio workout (45-50 min.) Cool-Down (5 min.) Core Training (10 min) & Stretch (15 min.)
Pre-sale Price $18.00
Retail Price $24.99
** *Free shipping to anyone who orders during the first 24 hrs of the pre-sale only***
1. Kettle Bell Dynamics - An advanced dynamic blend of cardio vascular, strength, power endurance and flexibility training to all the muscles of your body. You will perform combinations of moves that will be followed by a sport conditioning drill that will be timed for 1 minute followed by a recovery period of 30 seconds. Each combination of moves will be performed in increments of 5 repetitions. You will select a medium to heavy kettle bell weight according to your bodies capabilities. This is an advanced kettle bell training workout so prior kettle bell training experience is required. There will be a short preview section of some of the moves performed in the workout to give you better understanding of form and technique. There will be combinations using 1 kettle bell and combinations using 2 kettle bells. The one bell option for these combinations will be mentioned. These workouts will move quickly and work you out in a most efficient way. Get ready for some explosive fun ! Each workout will be 20 minutes. There will be one warm up for the dvd and one final stretch. We will also be mixing up combinations for pre-mix options. 3 premixes are planned for this workout.
Pre-sale Price $12.95
Retail Price $16.95
2. CIA 2901 - Kickbox Surge & Core Refining (selling on my site for a limited time only) - An all new mix of 5 Kickbox combos intervaled with 5 heart pumping “surges” of kick-boxing athletic style drills creating a challenging workout for all fitness levels. A modifier will be provided for most higher impact moves. The Core refining segment will feature an 8 pound medicine ball. Have fun on the ball with Amy and the crew as you do fresh new ab refining moves. The DVD will have multiple options for different lengths of workouts for optimal Fitness results
Warm-up (6 min.) Main cardio workout (45-50 min.) Cool-Down (5 min.) Core Training (10 min) & Stretch (15 min.)
Pre-sale Price $18.00
Retail Price $24.99
** *Free shipping to anyone who orders during the first 24 hrs of the pre-sale only***
cataddict
Cathlete
I guess I erred on the side of paranoia.
Posting details about a competitor's presale even without a financial interest behind it may upset the PTB. It's moot anyway since the info has been posted here. I asked Amy to post it on her blog that's available to non forum members and she said she would when she had time.
Jazcam
Cathlete
intensityjunkie
Cathlete
I love Amys stuff I'm going to have to cave. these both sound interesting.