Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Sore neck during sit ups
Replies
8
Views
3K
honeybunch
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C
I'm Confused!!
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2
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Comparing intensity of videos to running
Replies
3
Views
2K
Stacey DeLapp
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G
Spinning?
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
R
pelvic tilt
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2
Views
2K
rachel2
R
L
My Body Pump Assessment Video
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Why Intervals?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Lower Body Fat!
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
C
couple of questions
Replies
2
Views
2K
Amy Steppe
Amy Steppe
L
Thank You Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
L
A Delicate Subject
Replies
2
Views
2K
katie2
K
L
I saw Cathe on Discovery Health!
Replies
5
Views
2K
Pamela_P
P
W
Exercise & trying to become pregnant
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1
Views
1K
michelle
M
L
Substitutions in PS Series...
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2
Views
2K
lounsbury
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M
pushups
Replies
6
Views
2K
bkloots
B
J
Weight lifting reference book.
Replies
11
Views
4K
kathryn
kathryn
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Abs during push-ups
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2
Views
2K
Steph
S
S
How are you, Cathe?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
C
You're in the January Shape!
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Inner thigh pull?
Replies
0
Views
2K
JudySP
J
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