Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
To SNM re Cathe Cam
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Problem with PS chest, shoulders, triceps
Replies
1
Views
794
Cathe Friedrich
Cathe Friedrich
D
Good Results with PS, do I need to ever change my rotation?
Replies
1
Views
745
Cathe Friedrich
Cathe Friedrich
L
no change in muscles
Replies
10
Views
2K
KathyH
K
J
weight training
Replies
4
Views
1K
honeybunch
H
C
Is this enough to get results?
Replies
2
Views
979
Jane P
J
G
feeling guilty.....
Replies
0
Views
681
gabrielle
G
R
Help! Am I overdoing it?
2
Replies
23
Views
3K
MARYANND
M
R
Tape Rotation and Carbs
Replies
3
Views
850
ErinF
E
M
QUESTION ABOUT PS TAPES
Replies
0
Views
658
MARYANND
M
D
Modifying hi/low on MIC
Replies
0
Views
648
Di
D
D
pre-order discount on new tapes?
Replies
1
Views
667
SNM Videos
SNM Videos
M
calories burned in stepping
Replies
1
Views
1K
AmyT
A
L
Questions continued....
Replies
0
Views
626
LMO
L
S
Young Ones
Replies
2
Views
1K
Jul
J
L
Questions for Cathe
Replies
0
Views
671
LMO
L
J
Interval Training and HR
Replies
0
Views
608
JeniferF
J
P
wages for a recreation facility manager
Replies
2
Views
884
Patti
P
V
Higher weights vs Different routine
Replies
0
Views
620
VLEstrange
V
T
weightlifting one set to failure
Replies
0
Views
741
trevor
T
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