?s for those who use a Trampoline or Rebounder ....

[Debinmi]

Which Cathe workouts do you use a trampoline?

What other instructors/dvds/YouTube workouts do you use with a trampoline/rebounder?

Any advice or suggestions on incorporating a trampoline into your workouts?

TIA

 

[aqua girl]

I have never done any of Cathe’s on a rebounder, but probably doable…. Since mine is the old Urban Rebounder, I have most of their dvds, although to be honest, there were only a couple I liked!

I do Angie Fitness TV rebounder workouts and Earth & Owl. Both have all levels,
alot of time options, and tons of them.

both on YT.

 

[Debinmi]

Thanks, I don't care for most of my Urban Rebounder dvds either. I'll check the other 2 out. Knew there'd be someone more up-to-date than me on what's out there!

 

[Gobias]

Naomi Joy & Michelle Briehler

 

[Debinmi]

Naomi Joy & Michelle Briehler

Thanks! I've added to my playlist!

 

[ChelePA]

Love Kat Gates-Buettner. She only has a few.

Jump and Jacked.

 

[Debinmi]

Love Kat Gates-Buettner. She only has a few.

Jump and Jacked.

Thanks! More for my playlist!

 

[aqua girl]

I was just watching a little of the one by AngieFitnessTV that I want to do, and she said
she‘s been rebounding for 25 years! That’s a long time! She had some short 15 min
ones with stretching, strength, etc. pretty new ones.

 

[aqua girl]

she‘s been rebounding for 25 years

I had that slightly wrong….she’s been teaching rebounding 25 years!!!