I'm curious! Will I be able to do this one at the gym on one of the bikes they have there? I just joined Fitness 19 and they have a ton of bikes! I may be out of the loop, but does it have to be a specific type?
Thanks! I'll have to take a look to see if any of them are spin bikes! I just joined so I'm not too familiar with their equipment! But thanks so much for your response! <3
Some Spin Bikes have iPod hook ups and a monitor, so you can even watch it on the screen. My gym has them, which is very cool...can't wait to try it out.