1. I'll agree with many others about another Kickboxing!
2. There seem to be so many new Cathe enthusiasts asking for advice on the forum of where to begin. I don't think you should necessarily make a lower intensity cardio for them, but possibly an updated workout where you go back and break down some of the moves currently being used in the "newer" cardios. I am afraid to give suggestions to use some of the newer cardios because I don't want them to get frustrated trying to learn moves that aren't broken down. I know I have "grown up" with Cathe from Step Heat and that makes it a piece of cake for me to do a new workout, but I certainly wouldn't want to try to start out with any of the Intensity Series or even the CTX series.
Thanks for asking Cathe!
Tina
2. There seem to be so many new Cathe enthusiasts asking for advice on the forum of where to begin. I don't think you should necessarily make a lower intensity cardio for them, but possibly an updated workout where you go back and break down some of the moves currently being used in the "newer" cardios. I am afraid to give suggestions to use some of the newer cardios because I don't want them to get frustrated trying to learn moves that aren't broken down. I know I have "grown up" with Cathe from Step Heat and that makes it a piece of cake for me to do a new workout, but I certainly wouldn't want to try to start out with any of the Intensity Series or even the CTX series.
Thanks for asking Cathe!
Tina