Many Suggestions!!

[Fitstick]

I would like to suggest the following:

Another pyramid upper and lower (can't get enough of these)

Split upper and lower weights, newer version of Pure Strength Series

Another CTX Series (love the variety)

A variety all cardio tape with kickbox, hi-low and step

Core conditioning and flexibility tape

:7 Thanks for listening

 

[Fitstick]

I forgot to add that I would like Cathe to do an all dumbell weight training tape instead of using the barbell.

Also, another vote for variety in cardio instead of all step for the next tapes.

Cathe, whatever you do I will be first in line to buy it!!

 

[slnewmanpt]

I have to agree with all of fitstick's suggestions!! Also, a Bosu workout!!! :7 :7

Sherry http://www.gif-seite.de/vorschaubilder/smilies/laola.gif

http://www.picturetrail.com/Peanut7