Low Impact Challenge - Premixes

[SNM Videos]

The Low Impact Challenge DVD will also include the Bonus Step footage (22 mins) we used in Cardio Supersets. Here are the Premixes for this all step workout:

1. Step Exprss #1
2. Step Express #2
3. Step Express #3
4. Circuit Step
5. Circuit Step + Lower Body Blast
6. Double Blast
7. Low impact Challenge Extreme

Pre-Order the Low Impact series individual DVDs. - Pre-Order Now and Save

 

[Jane Royse]

8 workouts in 1! What's not to love???? Can't wait!

 

[WRITER]

These premixes sound great (can't wait to try the Challenge Extreme!) -- I'm looking forward to this dvd! I'm also happy to see that the bonus footage will be on this dvd.

How long is the main workout and how long will each premix be?