foam roller

Today's Cathe Black Friday Daily Deals include our 36-inch Orange Foam Roller. Don't forget you can also use our Cathe Black Friday Coupons for additional savings on all of our "Daily Deals" * See all of today's Black Friday Special Daily Deals at https://bit.ly/2OXLppC * See all of our Black...

Today’s video clip is from our STS 2.0 Upper Body Foam Rolling recovery workout. Foam rolling assists in muscle recovery by releasing muscle knots and reducing muscle soreness. It also helps to increase your range of motion, flexibility, and mobility. We have both an upper and lower body...

STS Muscle & Recovery comes with 8 recovery workouts, two of which are foam rolling workouts utilizing our orange 36-inch roller. As we age, we lose some of our flexibility. As a result, we no longer have the joint range of motion we had when we were young. Remember how easy it was to do a...

Save $5 and Get Free Shipping On a Cathe 36 Inch Orange Foam Roller In The Cathe Amazon Store: https://www.amazon.com/cathe *Limited Time Only - Prices Subject To Change Without Notice

I would love to see a foam roller workout from Cathe. Perhaps doing 3 or 4 separate 20-30 minute workouts on one DVD.....like the original Hiit workout, which I still use all the time:) I would get a lot of use out of a foam roller workout. It's something I know I need and should do, but...