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Cathe, when using a barbell in your live workouts you say to use big, medium, and small plates (or something like that). What is the actual weight of the plates? Could you also tell me the weight of the bar itself? I can't tell you how much I love the live workouts. If you ever want to do...

I have set a goal to lose a few pounds. When I click on the "Goal" tab above the calendar it brings up the chart the shows my current weight and my goal weight. The small box that explains which line is "My Goal" and the line that is "My Weight" covers up the lines on the actual chart that...

I posted this in the "Ask Cathe" forum, but I wanted to be sure Cathe saw this: Someone has asked for a kickboxing type BodyMax: * 30 min. kickboxing * 30 minutes kickbox/lower body circuits * BUT... instead of 30 minutes of upper body weights... what about 30 minutes of lower body...