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Hi, I would like more info on the blender feature. I was wondering if the blender feature is only going to be available for the Timesaver DVD. It would be really nice if we could have that feature available for the other DVDs as well. Also, does the blender allow you to pick only a limited...

Hi, I would love to have a series of high weight low weight workouts. It would be great if all of the legwork was challenging floorwork. Helen

Hi, I ABSOLUTELY LOVE THE NEW SERIES!!! Just one more suggestion please! I'm sure working with new choreo is very exciting for you, but can you keep tempting "space hog" moves to a minimum. Many of us only have our living rooms to work out in and these can be frustrating. I feel very clumsy...

Hi, One of the reasons I'm totally in love with the Wedding Video is that I have to keep videos around for when I injure myself. This usually happens 4 to 5 times a year. I don't go crazy on poundage, increase slowly, keep good form in mind, but it just happens. I'm sure part of this is just...

Hi, I absolutely adore the Wedding Tape and it was my introduction to Cathe compliments of our public library. I think these 3 tapes would combine very well together and it would be nice if you were able to spice up some of the old material with premixes. I just don't know how. Another...

Hi, I don't post alot and frankly I'm a little concerned at some of the replys to vid suggestions. If someone wants to suggest an advanced Cathe vid using the family pet for resistance--yet them. :O) Hey, don't alot of VFers have cats that work out with them? Either people chime in for the...

Hi, I TOTALLY AGREE WITH YOU!!! I will NEVER EVER part with my copy of the Wedding Tape. I know some people may think that these videos are dated, but with the ability Cathe has to make pre-mixed combos, I'm sure she could come up with something good. Any ideas from the knowledgeable crowd? Helen

LAST EDITED ON Jan-10-03 AT 11:40AM (Est)[p]***

Hi, Can I have some breakfast ideas too, please? Helen [email protected]

Hi, Can I have some breakfast ideas too, please? Helen [email protected]

LAST EDITED ON Dec-01-02 AT 10:39PM (Est)[p]Hi, Oh I understand what you mean now! More fodder for tweaking! My exercise progress has often been derailed due to injury and overtraining in addition to time constraints. Some well-thought out advice is a wonderful thing! Thanks! Helen

LAST EDITED ON Dec-01-02 AT 10:28PM (Est)[p]Hi, I will have IMAX II!!! Would I sub IMAX II for Step & Intervals for a tough week, but make sure I had a rest day before and after? I also have two Firm tapes, Maximum Body Shaping and TT2. I would use these to sub for Circuit Max right? What do...

LAST EDITED ON Dec-01-02 AT 10:04PM (Est)[p]Hi, Yes, I do have 60 minutes! My most important goal is to learn to use this time efficiently. I'll have this limit for several months, so I wanted to understand how tweakable it can be for strength, endurance, ect. When I tried to do more, it just...

Hi, Cathe or anyone else if Cathe is too busy right now. I don't think I've ever seen a rotation or plan for this many days/hours a week. This is truely all the time I will have for several months, so please don't suggest more days or hours. I have all your DVDs except the MIC/Rhythmic & Cardio...

Hi, My wishes for the new tapes: 1) Slower speed than PS 2) Core work (please show some modifications) 3) NO CRUNCHES 4) Rotator cuff exercises 5) Please tell us the weights you use for each exercise. Thanks, Helen

Hi, I would also like a copy of the new Volume 4 rotations. My e-mail address is: [email protected] Thank you, Helen

Hi, Thanks. I was just suprised that I was using almost Cathe weights in this tape and that is not like me. I've heard a lot of people had results with this tape, but that was a point of confusion. Thanks for telling me it does work. I'll give it another try. Helen

Hi, I made a deal with my sister & brother in law to lose a size by May 15th and I've gained two pounds since the last time I checked the scale (before bet). I haven't been able to exercise due to an overload of work and I always overeat at those times. Well, I have time to exercise this...

Hi, I've been doing the CTX arm workouts for 2-2 1/2 months and I'm still not at Cathe's weights--not too far on some of the sections, though. I decided to try out S&H yesterday, because of stalled progress and I was surprised. Usually, I have to halve (sp?) the weights Cathe uses in other...

Hi, I'm not a mom, but I read this board for inspiration. If pregnant mom's can find time to exercise, then I have no excuse. Also, I think I'll be a mom someday and I don't want to learn things at the last minute. About Amnio. I just wanted to say the my sister had this done several years...