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    100 REPS WORKOUT, KICKBOX STEP, PLYO-PILATES CIRCUIT!!

    HI CATHE!! HERE ARE MY SUGGESTIONS FOR YOUR NEXT SERIES!! * 100 Reps workout 75 min intense high rep total body workout * Upper Body Kickbox Circuit 75 min Upper Body moves alternated with Kickboxing *Lower Body Step Circuit 75 min Lower Body...
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    How about these suggestions?

    For the summer I have two ideas for Cathe's new vids: The Ultimate Series 1. Ultimate Step 75 min step 2. Ultimate Cardio 90 min kickbox and hi-lo 3. Ultimate Strength 1-90 min total body workout or make it 3 part strength series for upper body and lower body and core...
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    Terminator workouts:How long is each one??

    Hey Guys, Since there's no time breakdown on the Terminator DVD, does anyone know how long each workout is? Gauntlet ?? minutes Viper ?? minutes Imax Xtreme ?? minutes
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    Appropriate weight training for distance running???

    Hey Everyone!! I am currently training for the Disney Half-marathon in Orlando on Jan.12!! I'm just a little confused as to what kind of weight training I should be doing. Hal Higdon, a running specialist, wrote in his book that you should go for muscular endurance, and stay away from heavy...
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    Cardio Step vs Cardio&Weights compromise

    Hey fellow Cathe fans! I've really noticed that some of the later posts concerning Cathe's suggestion to make Cardio & Weights into Cardio Step are becoming a bit contentious. So how about this compromise: Why not just make a longer tape approx 90 min to incorporate all of Cathe's new...
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    Compromise on Cathe's request for ALL Step video

    Hey fellow Cathe fans! I've really noticed that some of the later posts concerning Cathe's suggestion to make Cardio & Weights into Cardio Step are becoming a bit contentious. So how about this compromise: Why not just make a longer tape approx 90 min to incorporate all of Cathe's new...
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    Anyone want to guesstimate preorder date??

    Hi guys, For those who have done Cathe videos for years, does anyone want to guesstimate when the preorder for Intensity series will be? Thank you!!
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    Anyone try Nitrogen to remove blackheads?How much was it?

    Hi guys, I was just wondering if anyone has tried the dermatological procedure in which they freeze your blackheads or skin tags with Nitrogen and then they are removed. I just had my 25th birthday, and now I am off my parent's health insurance, so does anyone know how much this procedure...
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    Know of any good books on swimming with specific instructions?

    Hey everybody!! I'm planning to do a triathlon sometime late in 2003. Since I still have lots of time, I was wondering if you guys knew of any good books on swimming. I know how to swim, the problem is I don't know how to do most of the swimming strokes . Pretty much what I'm looking for is...
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    EBAY CRISIS:NEED HELP!!

    Ok guys, here in a nutshell is what happened , I just need your input on what I should do: I bought a 33oz bottle of Back to Basics shampoo from Ebay. When the package arrived there was shampoo all over the place, and the post office even had to put it in a plastic bag. Our mailman told me to...
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    I need everyone's input on a little "ebay crisis"

    LAST EDITED ON Mar-14-02 AT 08:59PM (Est)[p]LAST EDITED ON Mar-14-02 AT 08:57 PM (Est) Ok guys, here in a nutshell is what happened , I just need your input on what I should do: I bought a 33oz bottle of Back to Basics shampoo from Ebay. When the package arrived there was shampoo all over the...
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    Questions about the FitPrime videos!!

    Hey Guys! I have to admit all the posts about the FitPrime videos really sparked my interest. I went on their website (www.fitprime.com), and became really interested in buying them. However, they are pretty pricey!! For those who have done their workouts, I have several questions: *Do you...
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    How do you get a lean upper body???

    Hey Guys!! I was wondering if you could help me with a certain fitness dilemma. I'm very much a mesomorph,and build muscle very easily! However, I'm also cone-shaped, in that I gain all my weight in the upperbody. I get really bulky in the upperbody, and I would like to look more lean. I've...
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    need shoes for high arches and underpronators

    Hi guys, I'm in need of some running shoes that are great for high arches, and underpronators. Got any ideas? I'd really appreciate it!! Thank you, Cheryl
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    need shoes for high arches and underpronators

    Hi guys, I'm in need of some running shoes that are great for high arches, and underpronators. Got any ideas? I'd really appreciate it!! Thank you, Cheryl
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    Hey Girls, find out any juicy gossip on the brand new videos!!

    Hey Guys, I was just wondering if you guys have heard anything about the upcoming Cathe series of tapes this year! Thanks!! Take Care, Cheryl
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    Previews on the Brand New Videos???

    Hi Cathe, I was just wondering if you could give a little preview of your upcoming videos!! Thanks!! Good luck with the new baby!! Take Care, Cheryl
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