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I just got the new Cathe DVDs and Low Impact Step says "From the Total Cardio Step Series" And "From the total Muscle Sculptingn Series" are these new Cathe workouts "in the works" that she's going to be filming in the near future? Beth

I have 3 months to get in shape for my 4 day Inca Trail hike to Macchu Piccu, Peru. Can you guys give me ideas of what cardio excercises to do (Cathe tapes. I don't belong to a gym. ). My lungs can't take alot of cardio as it is and with the high altitude in Peru, I really need to biuld them...

Well, after doing Cathe workouts for a few years, I finally bought a full size Step and Holy Cow, this thing is huge. I already know this is going to intensify my workouts especially when I do those cardio moves that require you to jump lengthwise over the board. Oooh what fun! Beth

I can't make up my mind which one to try first. Both cardio or weights sounds appealing. Which ones did you break open first?

I'm at the top of my pay scale as a bookkeeper and keep hearing about the nursing shortage so I thought about looking into becoming a nurse. I have a BA, but I think the college is not accredited and I do not want to go back to school for 4 years. Can I become a nurse in less time? What is...

I hate to admit I've had this tape for awhile and just did it for the first time last night. I was so worried that I'd be stumbling over my feet and I wouldn't get a good workout, but I had a really easy time doing this. Not that I didn't sweat, but I was smiling during the workout because I...

I really enjoy cooking and hate to admit that my diet isn't very good. So I am going to make a strong effort to stay away from the center aisles at the grocery store (hamburger helper & hagen daaz ice cream). I am thinking of ordering: Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today...

Is this workout a little more advanced than Beginning Step/Body Fusion?

How are they similar or different than a Cathe workout?

The step in Basic step looks like the Club Step, but what is the step in Body Fusion & why the difference. I need to get a new step because the one I have is just a box. Is one better over the other? The step looks smaller in Body Fusion. Beth

I spent the weekend in Yosemite National Park. If you haven't been there, I HIGHLY (with capital letters) recommend going! We spent the whole weekend hiking and I was so soar after the first day, but I kept going like the energizer bunny! I just can't believe that I have lived in California...

On their website there are about 4 step benches that look the same, but have different names and varing prices. There is The Step, The Step Workout System, The Step Home Trainer Bench System, The Original Health Club Step Bench System. Here's the website...

I got Pilates for Dummies on the suggestion for a beginner to this type of excercising. Deep down I thought it was going to be too easy for me since I had done similar type of excercises when I was in high school. Well, I was right and I'd like some suggestions for something more advanced. I...

which do you find easier pyramid up or pyramid down on the premixes or are they both as intense? This is for both upper and lower body workouts. Thanks! Beth

I'm still on the fence if I should order these or not. So I need help deciding. Thanks! Beth

Does anyone know where to get those sliplocks for barbells so you can remove the weights quicker? Thanks, Beth

I was looking at the timesaver dvd last night and said, oh, I could use a light workout tonight. I've always been able to do most of her CTX kickboxing tape and thought this would be similar. WOW, was I wrong. It kicked my butt! But of course in a good way! My jury is still out about the...

I haven't worked out since before Thanksgiving. I am hoping to start getting back into it this week since I have the last part of the week off. I guess the good thing is that I don't own a scale so I can't weigh myself, however I don't think I gained any weight. Beth

I can't wait to try it!! I just hope it plays on my computer's DVD

UGH! The last ones leave tonight and I can't wait to get back into the workout routine. I must have gained a few pounds with all the eating I've done the past week. Beth