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    Pure Strength?

    I was wondering if anyone knew how much weight Cathe uses in the Pure Strength series? Sometimes it looks like she uses so much more than I can and sometimes I am puzzles because she uses a smaller dumbell that seems easier to me. (And I never lift more than Cathe) Just curious if anyone...
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    Where to find CIA videos

    I am searching to possibly buy CIA 7005: Boston Marathon, CIA 8003: Double Crunch, and CIA 9001: The Complete Workout. I can't find where to purchase these. Collage video doesn't have them. Any suggestions from the experts? Thanks, Christi
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    new videos!!

    I am so excited you are even considering making new videos. I just love all your videos. Yours are the only ones I use. I really have seen great results. Any new videos would be great. The push pull idea I am sure is wonderful. I love Rhythmic Step and would love to have a new step...
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    Weak and tired

    Dear Cathe, I know how busy you are, but I really could use your advice. Wed. the 8th I joined weight watchers. I weighed in at 126. I just wanted to lose 12-15 pounds. Yesterday was my weigh in day. I lost 6 pounds. Is that possible? Now here I am working on my second week trying to do...
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    worn out shoes?

    I was just wondering how often you all buy new shoes. I am wearing Ryka shoes and they were doing great, but over the last two days I am starting to get a blister. Very strange. I workout with Cathe 6 days a week. I bought the shoes in October. They shouldn't be worn out yet should they...
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    CTX Kickbox!

    WOW! I did this tape for the first time yesterday and today I am sooo sore. My biceps are miserable, my sides are sore and my butt is even sore. YEA!! Something must be working. What a great tape. I got through it, but had to modify one little part on the planks where you lay belly up...
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    16 wk max. weight loss rotation

    I am starting this rotation today. My first week goes like this.. Mon.....Cardio Kicks Tues.....PS BBA plus a 30 min. walk/run interval program. (A 7 min. walking warm up followed by seven/four min. cycles where you run for 3 min. and walk for one min.). Wed.....Power Max Thurs.....Interval...
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    Soreness

    I am a faithful Cathe exerciser. I am currently doing this rotation: Mon - MIC hi/low Power Hour Upper Body Tues - MIC step Power Hour Legs/buttocks/lunges Wed - Rhythmic Step Thurs - Power Hour complete Fri - Step Works Sat - MIS complete I am on week 6 of 8. When I first started doing this...
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    Tunes

    Does anyone find themsleves humming the tunes in Cathes videos? The catchy tune in power hour where you are sqatting forever. I hear that in my head all day. Just humming the Cathe tune in my head as I was cleaning the kitchen and wondering if anyone else does this. Christi
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    Put on the muscle?

    Hello. I have a quick question and I know I probably won't get Cathe so anyone that knows would be great. I love the way Cathe's muscles look. I was wondering which of her rotations puts bulk on the best. I know a lot of folks don't like bulk, but I think Cathe's is perfect. I have all...
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    MIS and plie squats

    Hi, this is Christi Martin again. I have only posted a few times, but am just now becoming a Cathe addict. I did the legs and buns portion of MIS for the first time yesterday using a 30 lb barbell. When it came time to do the plie (I don't know if I am spelling that right) squats she held the...
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    Do I need Pure Strength also?

    LAST EDITED ON Oct-04-02 AT 07:54PM (Est)[p]Hi Cathe (or whoever will answer) I just bought 2 new DVD's. Power Hour+(also as MIS and Body Max on it) and Cardio Kicks and Circuit Max. I went through the rotations I could find and most include a lot of Pure Strength Series. As you know I just...
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