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  1. Jann

    Did you buy the LITE digital downloads or the DVD's?

    I ordered both as well. In the past we were sent a code for the downloads to keep until the workouts were ready. I didn't get one this time, did the process change?
  2. Jann

    Xtrainers

    Hi all, Yesterday was treadmill and free weights. Today I did a combo of Cathe's basic step and legs and arms from the fit tower bootcamp 1 pass only. Tomorrow will be no workout but will try to get my 10,000 steps in. Lisa, yea, I love my kids but also really enjoy empty nesting. When...
  3. Jann

    Xtrainers

    Morning! How bad is it when you go outside at 20 degrees and it feels nice?!? LOL When I took the dogs out this morning I actually uncovered my face. Yesterday was TLT one with Jen. I LOVE this workout always have. It was just enough of a challenge for me. Had to use lighter weights than...
  4. Jann

    Xtrainers

    Hey Susan, thanks for the warm welcome!! OH, Powerstrike great workout! Thanks, we were lucky to bring everything from the other house and make it work. I have finally got everything into place, now just getting my butt in there to use it! I lost that workout drive I used to have. After...
  5. Jann

    Xtrainers

    Hi all, Thanks Lisa and Susan!! My goals are so simple right now. I want to get in 10,000 steps anyway possible, abs daily, and either upper or lower weights(lite weights for now)! I did most of the leg/abs fit tower dvd walked 40 minutes on the treadmill. Have to keep moving to reach that...
  6. Jann

    Xtrainers

    Hi xer's! I have decided I need some support. I am determined to get back on track and posting always has helped in the past and here I am. We are all moved in and very much settled in our new home. Yard is in, most of the boxes are unpacked and things have fallen into place. I dusted my...
  7. Jann

    Xtrainers

    HI xtrainers! A couple of things, I am downloading the new workouts now. I will take a look at them later. Is everyone here doing "live" now? I still have not tried it yet. I am still not working out as much as I should to purchase it yet. DVD's are working for me. Second, YUKU sent...
  8. Jann

    Xtrainers

    Shelley -- I didn't see your post. I am so happy you had a good birthday! Australia sounds like a great place to see. I love the accent so I would just walk around listening to people talk! That is the smaller beach, there are 2 other beaches that are bigger. Plus there are 3 pools...
  9. Jann

    Xtrainers

    Hi all! Susan, no I didn't take the picture. Patrick the guy who flies the balloon posts a lot of pictures over Pinehurst because he lives here too. Mark won't go up in the balloon so I don't think that I will either. For some reason it sounds like a couple sorta thing. :0) Patrick posted...
  10. Jann

    Xtrainers

    Hi X-ers! Lisa I like Vegas as well, hope you are having a blast! Soak up that warmth, you are going to need it! Everyone is talking about around here how cold it's going to be this winter. ugh ugh ugh!! Susan, no I haven't planted any bulbs yet. I have them and must do that soon! I am...
  11. Jann

    Xtrainers

    Another one that likes to match!! :D
  12. Jann

    Xtrainers

    Lisa -- I looked at the Wen products back when you guys talked about them on yuku. I think my hair is just too thin for those products. Maybe I am wrong. I mean my hair is so so so thin. I am using Minoxidil 2% Topical Treatment and I think there is a difference. I have tried...
  13. Jann

    Xtrainers

    Susan, OMgosh!! I read this story holding my breath. I hate the expression "kids will be kids!" I hear all to often when something really should be done. Kids act out mostly for a reason! I hope it gets better for Abby! Lisa, my hair never came back fully after my colon cancer. It is...
  14. Jann

    Xtrainers

    Oh to have hair!! :) I took a selfie before I went to a friends birthday party... It's a little more up todate. 60 years old!!
  15. Jann

    Xtrainers

    I have no idea. I had to create a new user. That's been a while ago though. I love your avatar.
  16. Jann

    Xtrainers

    Did any of you catch "live" this morning??
  17. Jann

    Xtrainers

    Susan I used to do negative exercises all the time!! When I had my bone density done my doctor said "what ever you are doing keep doing it because it is working!" It's good for you!
  18. Jann

    Xtrainers

    Hi ladies! I am going to delete YUKU today. Last time I just removed everyone. fyi.
  19. Jann

    Nourishing Gurus

    I am also not familiar with the Reno diet. The NG Mega Energy plan is a short 28 day plan as Deb explained above. I learned soy was causing me a lot of my problems and sugar saps my energy.
  20. Jann

    Has Cathe posted her inflammation story?

    I just joined the NG monthly group. I am very interested in hearing Cathe's experience! I can tell you from own experience doing the NG/ME program. I had no idea how much the type of foods I ate impacted my over all wellness. I was a calorie counter. I have learned it is about what you eat.
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