Search results

I'm not sure if this is addressed elsewhere, but... say you live in Southern California and you're interested in doing just one day with Cathe (or maybe even just meeting her), but not staying for the whole weekend. Is there anyway this could accomodated? Something like just come to the meet...

Hello! I'm an avid Cathe workout DVD exerciser, and I can do most all of the moves, but I just wimp out on the planks. I think it's more of a (lack of) upper body strength issue, rather than a core issue, since I also have a hard time keeping up with all of the full body push-ups. How can I...

I think that Step Blast was sort of like Rhythmic Step II, and I'd love to see another fun, dancy step routine that continues to build and ends with a "challenge." IMO, this is where Cathe really shines!

Hi! I'm about 10 weeks post partum and working out fairly regularly (3-5 times per week, weights and cardio), and I've lost a good amount of my pregnancy weight, but my hips are still too wide for me to fit into most of my pre-pregnancy clothes. I have about six weeks before I return to work...

I'm new to this forum, so forgive me if this has been asked before. I am wondering if a list has ever been compiled of the amount of weights used in each video. I realize that I should use the weight that challenges me, but I'm just curious. I noticed that Cathe says the weight that she's...