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  1. S

    Help Me with Travel workouts

    I only keep booty bands in my bag during traveling.
  2. S

    Free Cathe Power Tower in Colorado!

    Still available?
  3. S

    How to avoid a flat butt??!!

    I am also working on my flat butts. I have found some great suggestions here for me. Now squats, all kinds of lunges including with resistance booty bands and PLB are my go-to exercises. Love you!
  4. S

    30 days of oatmeal?

    Interested.
  5. S

    Hello! Does Butts and Guts Workout DVD Give you bigger legs?!!!!

    It's pretty useful for big butts. I have this DVD I had followed the same guide but my friend tried with slight variation like she added booty bands in one step and yeah the results were amazing in both cases.
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