Search results

I'm not a big fan of her cardio DVD's but I love her Kettlebell DVD's and use them as add-ons frequently.

I have both Cardio and KB sets. I prefer the KB ones. As mentioned, these are great little workouts to add to other routines. If time is an issue, check out my review which lists the duration of each segment. http://www.lucyfitpt.com/#!Zcut-Kettlebell-Start-for-Beginners/cj6i/hwkpxdjf20

You must be referring to her Peak Fit System, which is $90. That's an 'old' program. She's coming out with new stuff soon.

I feel the same way! In fact, today was a cardio day for me and I simply selected the 3 cardio segments on his DVD and got in a great sweat session. I mixed it with my own core/cardio circuit. It was a great combo. I've done this new workout now a handful of times and I like it more and more...

I've exchanged messages with Michelle on Instagram & email. I'm trying to get an advanced copy of the DVD's so I can review them for my website before they are released. I'll keep you posted if I hear of a release date ... :)

Swimmer, you'll have to let us all know your thoughts on the 11-DVD set. I don't own it ... but I'm sure I'll buy it eventually. :)

Liz, do you have STS Total Body? The upper and lower premixes on that one are shorter than other premixes. You could also add any of the 10-minute segments of X10. Another option, if you're looking strictly for weight routines, is to do Burn Sets for one muscle group per day. I prefer more...

I created a new thread but in case you miss it, here is my review of Patrick's new TurnUp and SlimDown workout: http://www.lucyfitpt.com/#!Patrick-Goudeaus-TurnUp-and-Slim-Down/cj6i/hzlu37zo20

I just posted my latest review on Patrick Goudeau's NEW TurnUp and SlimDown home workout DVD. I really like this workout! Check it out: http://www.lucyfitpt.com/#!Patrick-Goudeaus-TurnUp-and-Slim-Down/cj6i/hzlu37zo20

I categorize the 7 Day Lean as intermediate- advanced. Some of the moves are advanced/challenging but for most Cathletes, I'd suggest using the 7 Day Lean in conjunction with other workouts. I always tag on an extra cardio or weights workout when doing the 7 Day Lean workouts.

Yes, I will post my review here. I'm hoping to have it up on my website by tonight. In the meantime, I'll let you know that I really, really like this new bodyweight workout from Patrick! :)

I'm always happy to enable other fitness friends! :) Because I was so happy with the 7 Day Lean Series, I ended up buying the Scorcher Series which consists of 4 kettlebell workouts. I just got the program a few days ago and I've only done one of the workouts but I really like Dasha. I like her...

I'm so glad you found my review helpful. Reviewing new workout DVD's is one of my favorite things to do! I'm currently working on a review for Patrick Goudeau's new DVD. Hopefully my future reviews will be equally as helpful! :)

112toGuru ... I actually reviewed the complete PiYo program as well. It's completely objective too because I'm not a Beachbody coach. :) http://www.lucyfitpt.com/#!Chalene-Johnsons-PiYo/cj6i/hx0stpwy20

Here's a link to my full review of Kettlebell Kickboxing's (Dasha Libin) 7 Day Lean Series: http://www.lucyfitpt.com/#!7-Day-Lean-Series-from-Kettlebell-Kickboxing/cj6i/hz0gradt1

Bummer...just got a call regarding the 7 Day Lean series and they made some last-minute changes which will delay shipment for a few more weeks.

I pre-ordered this series. I'll be doing a formal review for my website. I've never done any of the other KK workouts. Should be interesting. I'm looking forward to it!

If you're new to kettlebell training, I recommend Zuzka Light's kettlebell series. There are 12 short kettlebell workouts in the series and they all contain basic moves. I use them as add-ons to my other workouts or I do several workouts in a row. The length of each workout is listed in my...

I'm glad you enjoyed the review IslandRose. My goal was to make it informative so I hope I achieved that. As for skill level, I would categorize PiYo as intermediate-advanced. Most of the workouts are intermediate with 1-2 exercises per workout that are more advanced. However, if someone was...

If you are interested in reading my full review of the PiYo program, go here: http://www.lucyfitpt.com/#!Chalene-Johnsons-PiYo/cj6i/hx0stpwy20