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I can't wait!!

I got a Sunny Health & Fitness bike with a 49# flywheel. I love it! Can't wait to get better at spinning.

And I did the "pedal to the metal" Cathe live workout today. Egads! Does spin get easier? Lol I also thought I was in pretty good shape until today as well. I liked it a lot, but man, my legs were like jello when I stepped off the bike and I was dripping sweat! I'm hoping this will help me...

I'm already 48 and in my best shape ever (thanks in large part to Cathe) but I also struggle with the fact that I don't look like I did in my 20's or 30's. I try to focus on the fact that I'm strong and healthy and happy to feel as good as I do right now! Just know you aren't alone.

I would love to see a rotation that had Live workouts included as well. Maybe the could be listed as alternate workouts several days a week? That way everyone could do the rotation, even if they don't subscribe to Live. Just a thought

My husband says the same thing lol!!

Me too! I actually had tickets to see Brandon Flowers (lead singer) at a small club in Charlotte NC last Spring but it got cancelled (boo). If you've never checked out his solo stuff, it's good IMHO :-)

I've been reading these forums for a couple of years but rarely posted. In that time I've been working out consistantly with Cathe DVDs and now In Demand and Live. I've worked out for YEARS, mostly at home. Lol I started out with Denise Austin, then moved on to the Firm, Billy Blanks, Chalene...

Ha ha... me too. I've always enjoyed lower body work on a mat. :-) so excited about this workout!

I wondered the same thing today about the music in Live today. ;)

Fun workout! Am I correct in assuming this is a similar intensity level as ICE? It's nice to have a challenging but not killer workout sometimes :-)

Another sound-alike fan here. There's just something about vocals with music that really helps me push harder especially in cardio. With that being said though, I'm happy with whatever is chosen. I'm super excited about Ice!

Woohoo! I missed my live workout last week. Can't wait to try this one tonight.

Hello all, First post here but I've been lurking and reading. I'm new to Cathe, but not to fitness DVDs. I'm 2 weeks away from completing x-train - yay! Before that I did Charlene Johnsons CLX, then turbo fire, then a hybrid of the two. I want to continue on with another Cathe...