Search results

I am So frustrated. Got Amazon Fire Tablet and loaded ( and subscribed) to On Demand. I I have been back and forth with Tech support several times. Certain programs such as All the Stretch programs( and some others) say No Premix and I click on the program Itself-- Like Stretch 9 minutes- and...

Thank you both for your replies- and good wishes. Deb, it happens that I have many of those... so i will go through them. Definitely have to look at the PP & SS. - for the shins.. Cathe covers everything sooner or later. yesterday I actually did PHA with no weight for LB and modifications-...

Well, the best laid plans.... After a week of X-train, I find I am having shin pain in the same leg as I'd had the torn Achilles.. Like the front ( a little higher) on the leg. I have decided to do Upper Body mainly and try Barre and Floor for legs, as I feel legs with weight somehow might have...

I have to say i always loved the 100 Rep Challenge. My favs or the Hip Thrusts and Bis... Tris- not so much. Guessing our bodies tell us which ones to go with. Deb, your 'weakest link' theory is definitely on point.

Any suggestions for a sub for Kickboxing? I used to love it, but it just doesn't work for me anymore. I Mary

Deb, I like it! Here's why 1. I Have X-train:). 2. I also as I have said, like variety and/but I do want to see progress. 3. I did finish Gym Styles this week, with 2 days of Low Impact Hit, so I'm actually ready to look at it ( since it's in my home gym in the next room and maybe even start...

As I am doing Gym Styles this week, I thought about- what are your experiences with doing rotations which vary the weights- and exercises and your ability to increase weights, ie if you do the same or similar workout, it is easier to track your weight increase- or have you been able to see...

I just checked out Sept 2020, and I like it a lot. I like variety, and/but I want some continuity. I already started Gym Style for this week, and will use this template. Interestingly I do not have STS. I do have STS Total Body. When i was training for the bodybuilding contest, my trainers told...

So I have been out of regular workouts, doing them here and there- maybe two or three times a week, as my husband has been ill. I have set a goal to actually DO a rotation/or program. I have So many Cathe's and several KCMs. I do not like cardio/step and tend to either do Metabolics or I finally...

Nathalie, Thanks so much for all of these. I actually think I have the idea ( finally)- mainly about the way the body is titled. With all the Cathe's I havek, I don't have LL.. I just bought 3 during Mary's sale, so I will wait, but will practice doing sissy squats during regular squat time. I...

Woah, Nathalie... I have never done these, but Zowie, Wowie.... They should definitely do the trick. Do you know if any of Cathe's have Sissy Squats in them? I also suspect you have to be Very careful with your back doing these.. have you in fact done them??? Mary

Hannah, Was at the gym today and did Extensions, Elliptical- and Bike-- all in one hour.. So let's see how All of this goes. Will report back in time. Mary

Cafelattee, That retexturing lotion sounds Very interesting.. Not sure if I want to invest $42, but I would like to investigate other similar products, because I have seen retinol lotions for the body but never paid attention... If I come across and try something else, will pass it along. The...

Well I just spent an hour looking at Mary's site at all the Barre DVDs. I ended up getting one called Sleek Barre ( think that's the name) $10.98, because it has Only Barre on it and there are 3 20 minute sessions which I can tack on to workouts. The clip showed a lot of "on the toes"( Tks...

Yes, Liz C7 is asking the same question I would have- especially since Mary's sale has just started today! DirtDiva- And, it is the teardrop area- forgot what it was called, but I guess I don't want to see many tears of Mine drop over my knee issues......... So I would guess that narrow squats...

To me, what they are-- are wrinkles that appear just above the knee cap.. They Do have a true name, but I have seen them called "something" like this. I think/hope that ( as do a couple of others) that they can be if Not eliminated- made less, but building muscle where the "krinkles" are. HTH Mary

Carie and labnick, I am just curious-- how much ( generally) of your workout time ( per week) did you include Barre? Was it always on Legs day or did you apportion a separate time for it? Elsie- I only Wish it were from "dehydration"-- then I could just pore a glass of water on my knees........

Carie, That's Exactly what I have been thinking about---doing some Barre right after ( traditional) legs.. Also I do have Turbo Barre and have actually never gotten totally through with it.. So maybe Now's the time. Tks for your input and confirming my thoughts! Mary

I am noticing that I have those "Krinkles" in my knees. I suspect leg extensions will help, but anybody else have this problem and has found "the Kure for Krinkles"? Tks, Mary