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I'm looking for a hybrid with ice, x-train, rah and the series that was gluten, flex train, etc. For August. Let me know if you have one let me know.

Is there a rotation that includes all the dvd's from flex, x-train and ripped with hiit? Also with flex, I know it was a series, but can't find a book that goes with them. Is there a PDF?

Where did the workout outfits come from?

I decided today to do double trouble off the afterburn dvd. Is it my copy of the dvd or is there no instruction as to what piece of equipment to get? I was a bit confused when in one breath you were moving side to side, and then there was a weight in front of you.... Plus is there anyway I could...