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  1. H

    Workout Manager not working

    I'm having the same issue.
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    Rotation/Consistency Advice needed

    I really like this. I find it hard to stick with a Cathe rotation. I have no problem doing a Beachbody rotations, but with my Cathe's I tend to fall off. I think the Beachbody calendars keep me motivated. I was thinking of doing the 30 day Xtrain rotation, for September but I may try this...
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    Last week was a walking week- 82,000 steps. Not sure if it will be a Cathe week or a walking...

    Last week was a walking week- 82,000 steps. Not sure if it will be a Cathe week or a walking week. The weather so beautiful right now.
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    Crossfire- plyo/firewalker tabata premix yesterday. Intensity Hi and Lo Hiit today.

    Crossfire- plyo/firewalker tabata premix yesterday. Intensity Hi and Lo Hiit today.
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    Hiit/cardio dvds with no step

    Intensity has a two hiit sections- Hi and Lo, which do not use a step. You will have to do your own warm up though. Because she uses a step for the warm up.
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    Hiit/cardio dvds with no step

    I think Cardio Slam from the Strong and Sweaty Series doesn't use a step for two of the three workouts.
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    Tabatacize Level 3

    Tabatacize Level 3
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    Ice Chiseled Lower Body Blizzard Blast.

    Ice Chiseled Lower Body Blizzard Blast.
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    Tabatacize level 2- haven't done this one in years. Thanks Nanbo.

    Tabatacize level 2- haven't done this one in years. Thanks Nanbo.
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    X10 step this morning. Love this workout.

    X10 step this morning. Love this workout.
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    To The Max- 30/20 Hiit Only. Great way to start a work day.

    To The Max- 30/20 Hiit Only. Great way to start a work day.
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    FT legs, glutes and core- I love this workout.

    FT legs, glutes and core- I love this workout.
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    After Low Impact Series

    I love ICE I reach for it often. You cant go wrong with either, but I think ICE would be a great next step.
  14. H

    Fit Tower Legs, Glutes & Core

    This was an amazing workout. It was exactly what I needed. Love the core section.
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    Fit Tower Boot Camp

    Actually had some upper body doms from this workout.
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    Fit Tower Boot Camp

    Bootcamp this morning. Not sure how I feel about it yet. I have to get used to adjusting the Fit Tower. I'll have to do the workout again and then judge. I like just using a band and bodyweight to strengthen and tone.
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    Fit Tower Advanced Total Body Video Clip

    So glad I ordered my tower from Walmart. These workouts look amazing. I'm excited.
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    I really like PHA, my heart rate was elevated and I was dripping in sweat!!!

    I really like PHA, my heart rate was elevated and I was dripping in sweat!!!
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    Just received Intensity in the mail this week. Oh my goodness. I could only do the step...

    Just received Intensity in the mail this week. Oh my goodness. I could only do the step premix!! That was Intense!!!!
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    Turbo Barre this morning. I will definitely do a barre or lean leg workout once a week to...

    Turbo Barre this morning. I will definitely do a barre or lean leg workout once a week to lengthen and improve flexibilty.
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