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I've noticed the recent series comes with manuals, either hard copies or download versions except for the Low Impact series. Is there a manual for that series? They are great references. The new ICE manual is very helpful.

I would really like to see a beginner/intermediate series. I would appreciate a program that incorporates Cathe's principles used in your more advanced workouts only geared down to a beginner/intermediate intensity. I have been doing Cathe workouts since the 90's and have everyone of your videos...