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You know the ‘step sweep’ move? I’ve been stepping for years and can’t get it down. I’d love some help!

I am so excited! I’ve done the Live step workout from 8/30/18 so many times, And have been jones-in for new step workouts! Can’t wait!

There isn’t a guide, but here’s the rotation Cathe created when the series was released: https://cathe.com/forum/threads/nov-07-4-day-split.236662/

I am so, so excited! If it weren't ages too soon, I'd say let's start a check in thread. But come January 1, let's start a check-in thread!

If i'm not feeling a spin dvd, I do my own thing with spinning apps on my phone. I watch tv, and the phone dings when it's time to push harder or ease off a bit. It's so fun!

I've been eating his way for a couple of months, and feel great. My favorite site with menus and recipes is http://www.theclothesmakethegirl.com/

Hey Autumn, how’s the C25K going? I am the *hugest* fan of that program. I had wanted to run forever, but it just seemed out of reach. Thanks to C25K, I not only have run several 5ks, but have completed 3 half-marathons. I still remember, though, how scared I was of that first 20 minute run...

Hi ladies. My computer was being super dumb yesterday, so couldn’t check in. Did Imax 2 for the first time yesterday. I bought it months ago during the big DVD sale, but had been terrified to try it. Verdict? Yup, it’s pretty rough, but it’s awesome. Also did STS disc 2. The person I was...

Hi ladies! Thanks so much everybody for your advice on abs. I do have the STS abs, but struggle with a lot of the moves. I think I just need to keep at it. I did my first body rock workout today! (I didn't do today's workout, because I don't have any of the equipment.) I did the dead...

Good morning, hope you all had a terrific weekend! Thanks for the motivation, everybody. I've evicted the slug that had been inhabiting my body, and am back on the wagon. Woke up at 4 to get in STS and a Chalean Extreme ab workout. Hope to get in yoga after work, but have early dinner...

Oh ladies, I've been such a slug the past couple of days! If done my STS workouts, but not much else. I know it's not good enough, amnd that I have to get up and move. But somehow, I've not yet made it happen. Anyway, just wanted to check in and let you all know that I haven't fallen off...

Good morning! Checked out the bodyrock – I don’t really think I’m there yet. Looks killer! So instead, yesterday I did a two mile interval run and STS medicine ball w/ a partner abs (or as my husband calls it – abs for lovers – yuck!). I have disc 2 and probably a run planned for tonight...

Thanks so much for the warm welcome! I also can't tell you how wonderful it is to hear I'm not the only person for whom step is a challenge. I mean, if it's more advanced than the basic, I'm definitely doing it incorrectly. I've got to check out this body rock, stuff. Sounds intense.

Hi folks! My name is Jeni and I am starting the 6 month rotation tomorrow. I posted about it and heard about this thread through that. I am excited to check in with you, and to get to know all of you!

Thanks so much, I'll definitely check it out!

Hey- Nothing unfortunate about that! Nice work! I'm excited to see results like that!

It's my second STS rotation, but first time with the longer set. Wondering if anyone is starting at the same time, would love to have someone (or some folks) to check in with.

I would recommend visiting Grand Teton Nat'l Park. It's barely outside of Jackson, and scenery and wildlife is unbelievable. So jealous! Have fun!