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Help! I woke-up with a head full of congestion and a low fever. I have gone through two boxes of tissues and my eyes water so much that my lids are swollen over. What are your best remedies for a killer cold or flu? I had to work today, but left early because I was too miserable to function...

Cathe, when will you be deciding whether to plan a road trip to Chicago? Chicago is a fabulous city with so much to do! What could be better than indulging in a slice of famous deep-dish pizza and then jogging/biking/rollerblading along Lake Shore Drive with the beautiful Lake Michigan...

I love my new Intensity DVD and really want to order the new Lower Body DVD, but I don't have gliding discs or firewalker bands. Does anyone know if Cathe intends on selling those? I saw someone indicate that Dick's Sporting Goods has the bands. Any advice?

I am fairly new to Cathe and trying to lose 10 pounds. I have been working out with Cathe about 6 days a week. I know that I need to be more careful with my diet to see my scale budge, but I am curious to see what others think are the biggest calorie burners. So far, I have been doing Hiit...