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Hi all! I can't seem to navigate the workout manager calendar section. When a workout is created for a month, it shows up on my calendar but how do I play the video?

I am a 50 year old female who has been working out for 25 years with weights and cardio (most of the years have been at home). I have developed arthritis in my back and have degeneration in my neck and I love the rotations and have the streaming too, but I hurt most of the time after these...