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  1. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Hello everyone! Sorry I've been sorta MIA. I finished up my 8th week of the 90 Day rotation. I have a sore back, knee, and ankle, so I am taking this week to just do some walking to recoup. I think I've been overdoing it just a bit bc...COVID. After this week, I think I will reassess whether or...
  2. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Hey ladies! Everyone sounds like they're cruising right along! So I believe I am in week 8 (2 months! Holy cow!). I must say, I'm starting to get tired of seeing the same outfits again and again...and I think I have all of Cathe's lines memorized! Haha! But once I start something I finish it, so...
  3. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Still at it kids! Although today's workout was cancelled due to a pulled back! I have been adding some Peloton workouts to the rotation and I used a bike my father in law gave me (like, a nice spin bike!) But I think I was peddling weird and favoring my right leg, so my right side ended up being...
  4. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Deb! So glad to see you here! Nice work! I have replaced Hardstrikes for Ride or other cardio as well. I love kickboxing but I think I have only done it once and I have been at this rotation for like 7 weeks!
  5. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    As mentioned above, Tabatacise for the second time this rotation! I think I started to die! I was going to try to add a tabata every time (I began with 3 tabatas last week, four this week) but I know I am not ready to add another for next week. Maybe the week after next! I am feeling more...
  6. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Dang, girl! Cardio Leg Blast and then you taught a Zoom class (how is that btw, teaching fitness on Zoom?). I bow down to you and your athletic greatness! CLB always puts me down for the day. I am seeing some benefits. This series is seriously my go to for results. I loved STS, but I didn't...
  7. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Omg...right? I did Tabatacise for the second time this rotation and I was like, "Woman...why the step blasts between tabatas, for the love of God Why??????". Haha!
  8. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Bis and Tris today with just some chill spinning...nothing intense as I just felt too tired. I thought it was interesting that she coupled Burn Sets Chest, Back, Shoulders and then hit the Bis and Tris in more of a high rep fashion this week. Did that make sense? I feel like I can't think...
  9. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Right? I hate core 2! How about after the side planks she has you go right into that move where you put your arm behind your head and rotate down and in? I hate her when she does that hahaha ha! I have yet to be able to complete all reps...brutal! :eek: Keep up the good work!
  10. firmgrrrl

    Perfect 30 + corona

    Yes! I mean, why can't Cathe just film these workouts by herself??? I'm enjoying the Live workouts that she does all on her own. I mean, I'm just sayin'......:p (Yes, I am an addict and I need my fix! Haha!).
  11. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    And so it continues! Man, I know I'm building a great body under this quarantine fluff...haha! I seriously need to be more consistent or what is the point ya know? Did Burn Sets Chest, Back, Shoulders, and Core 1 today! I tried to go heavier on some exercises and stayed the same with others. I'm...
  12. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    I know! Don't you just love the variation of workouts? This set literally covers everything from every angle! This week Tabatacise and Supercuts are getting worked into the rotation. I am literally afraid of Tabatacise...serious stuff! I am looking forward to putting Cardio Leg blast on the back...
  13. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Clocking in with another round of All Out Low Impact Hiit! I upped the light weights from 5's to 8's...holy cow...I was sucking wind! Haha! Had to do a quick workout before two Zoom meetings back to back. Yuck. We just finished dinner so we will be heading out for our nightly walk soon! Hope...
  14. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Yay Jane! So glad you are on the Xtrain with me! It's so fun to start another fresh round of workouts after doing STS for so long. It's also been nice to mix in Cathe Live workouts for variety! Keep us posted! You know I'll be here, haha!
  15. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Still here! Can't believe this is my 4th week of Xtrain! Yesterday I completed Legs with Rear Delts premix, then walked. Today is Burn Sets Bis and Tris, so I will probably do some abs and do another spin workout on Cathe Live. I am loving Cathe Live right now! I feel like every day is...
  16. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Wow! Haven't checked in for a while, but I'm still going strong! I haven't missed one workout. Yesterday I completed the Legs workout with a walk on the treadmill and then a walk outdoors at the end of the day. I've kind of been doing two a days workouts to get my steps in. I must say, my legs...
  17. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Completed Hardstrikes today minus the conditioning and Core 1. Luckily it wasn't as difficult as I thought it was going to be! Then I walked for about 45 minutes on the treadmill. I'm hoping to take the dog for a walk later on tonight, but I did rack up a good amount of steps with that workout...
  18. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Nice, Jane! I think you and I had the same energy yesterday. I've never done KPC, but I know everyone loves it!
  19. firmgrrrl

    Riding the X-Train into Summer! Join me! ❤

    Oh yay, Nicki! Cant wait for you to join us!!
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