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Hi all, The answer is probably somewhere here in the forum......but I can't find it! So; is there a ready made rotation which incorporates the Shock cardio series with STS? I've did a round of STS when it first came out and now it's time to do it again together with the (still in the...

Hi all, I'd love to buy the slide and glides but the shipping cost is almost as much as the product itself. Does anyone have a suggestion for alternaive slide and glides (for use on carpet)? All suggestions welcome! cheers Rosemarie

:( Am I the only one still waiting..............? Surely it's been long enough! Rosemarie

Hi folks I've made an undulating STS strength / cardio rotation using Cathe's suggested rotation and I replaced the liniar STS strength with the undulating plan (from Regina). (I think I got is right but since I did this at 1am this morning, there may be a few mistakes). UNDULATING STS...

Hi all, Has STS cardio hit the European shores yet? I'm in The Netherlands.....nothing yet.....:( cheers Rosemarie

Hi all, I've just got my greedy hands on the P90x dvds:eek: The "Putting it together" dvd talks about the fit test that one should do before beginning.....but I can't find the Fit test on any of the dvds. What am I missing here? Could I use the Insanity fit test instead? Or is that...

Hi, I have the Insanity set and just received the P90x dvds. The Insanity set includes the nutrition guide but the P90x doesn't. So I'm wondering if there is a big difference between the two nutrition guides? Can anyone fill me in? Cheers Rosemarie

Jeez.....I've tried to buy P90X twice on Ebay and both times I've got a refund....which is good of course......but no dvs! The first time the refund was from Paypal after they investigated the seller, and the second time the seller refunded himself. I guess it's just not meant to be......:(

Hi all, The good news: my Insanity dvds arrived. The bad news: My computer won't play them! I completely forgot to check the region (I'm in Europe, the dvds are USA). I'm so spoiled by Cathe's region-free dvds that I assumed the BB dvds would be region-free too. Silly me. My...

It's been rather quite on the Insanity postings after an initial frenzy. How's it going? I wannna hear some stories/experiences whilst waiting for my copy to arrive. cheers Rosemarie

.....you gals are too good at enabling:p After reading all the posts about Insanity, I've went and bought it too......and PX90..... I think I have a new addiction!:rolleyes: cheers ladies Rosemarie

Hi all, I just started meso 3 this week. When I used "Quick Print an STS Workout Card", the weights were completely wrong because the 1RM was 3 times higher than what it should be. Any ideas how to correct this? Thanks Rosemarie

I'm thinking of buying this but would like to know; does it involve a lot of jumping? I live in an old duplex and my downstairs neighbour will really complain if the house starts shaking on it's foundations! Thanks Rosemarie

OMG! Just did the 1st day of meso 2 and my shoulders are fried, knuckles dragging over the ground. That is one heck of a "kick butt" workout! One down and 11 to go....bring it on!! Cheers Rosemarie

I can't believe how calm the team remain in the meso 1 dvds. I seem to be rolling my eyes and groaning all thru' the workouts. Just as well no one is filming me! cheers Rosemarie

I finally got my act together and started STS this week. Yippee!!! I thought I was quite fit but all those push ups in disc 1 really fried my shoulders, had to let my ego go and do modified push ups. And I was always proud of my strong legs but disc 3 humbled me real quick. 2 down, 34...

I'm buying an ipod today.....any news about the ipod workouts? cheers Rosemarie

Will there be a Paypal option for this?

Hi all, I'm still getting my gear together for STS and would like some advice about barbell bar length. I can choose between a 5 foot or 5 1/2 foot or 6 foot bar (and even longer). Is 5 foot still long enough to load on a number of weights at either end? I'm hoping the STS will arrive...

I came home last night and there is a message to pick up a package at the post office today. Could it be THE package??