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Hi SNM, I was just wondering if the new Altus Fitness by Cathe products will be available at Amazon at some time in the near future. If so, do you know when they'll be in stock? Thanks!:)

Hi Cathe and/or SNM, I just saw the post about you coming here to San Diego in March, and was so excited to see it. Does this mean that you won't be coming in July of 2010 to the SD Convention Center? Thanks!

Hi Cathe and/or SNM, I'm hoping to start an all-STS rotation once STS Cardio comes out, and so had a question about using the STS weights and cardio portions together. Will the STS Cardio set would come with an all-STS rotation guide so we can see how you would recommend using both the STS...

Hi Cathe, I'm so excited to see that you'll be coming to San Diego as part of your Eggland's Best tour. Since you mentioned in the email you sent out that the date was already picked, do you mind letting us know when and where in San Diego it'll be? I want to make sure that I have the date...

Hi everyone, I just started Insanity a few days ago, and my current shoes just aren't cutting it for all the plyometric moves in these workouts. I tried searching the forum for shoe recommendations, but nothing is coming up. Can anyone suggest some good shoes for all the plyo moves? Thanks...

Hi Cathe (or educated folks! ;)), I have a few questions about Meso 3 that I was hoping I could get some help with. :) First off, I feel like Meso 2 really helped me put on some muscle and get some definition. (I can see my abs more than I have ever been able to see them before! Hooray!) I...

Hi Cathe, I've got two sets of questions that I was hoping you could help with. :) First, I've noticed in the Meso 1 back workouts that you have us do two sets of chin-ups and one set of pull-ups. Since the chin-ups incorporate more of the biceps, I was just wondering if they work different...

Hi Cathe and Chris, Just wanted to say that I really appreciate the email updates for Cathe TV, and I hope you continue to send them out to us each week! I'm re-doing Week 1 so I can do it along with Cathe, but I haven't had a lot of time to check in on the forum to see when there are...

Hey, everyone, So I was thinking of waiting to start STS when Cathe starts since she said that she'll have weekly tips on the forum and on her Cathe TV, but all the excitement is making it hard to wait. Is anyone else thinking of waiting to start STS when Cathe does? Is anyone interested in...

Hi Cathe, On the Cathe TV thread, you mentioned that you'll be doing STS along with us each week, along with the Cathe TV videos. I know that things are still very tentative right now, but do you have any idea of when you're planning on starting the rotation with us? Does it still look...

Hi everyone, I've been dealing with a problematic knee the last couple of months, and haven't been able to do my usual cardio at all :(, so I'm trying to look into other alternatives. I'm waiting to hear back from the Orthopedist with my MRI results, but, when I met with him before Christmas...

Hi everyone, I need some help, and was hoping that I could ask the educated folks here for some advice. :) To give you the background, I've been having knee pain for a few weeks, and it got much worse last week. My doctor ended up referring me to Orthopedics, but my appointment with them...

I just picked up Saturday's mail, and my copy of AOS Santa Monica was in it! The bummer is that I can't try it out until Tuesday since I don't want to mess up my weights schedule. :( Has anyone else received it and/or tried it yet? I think I'm going to preview it tonight! :)

Hi all, I know that someone asked a similar question a few weeks ago, and I've also been reading through old threads to try to find an exact answer to this question, but none of the responses I've read are exactly what I was wondering about, which is basically this: If my primary goal is to...

Tracey's new yoga DVD is going on sale tomorrow, and it looks really interesting! She mentioned on her blog that she's designed it to be done during the recovery weeks in weight-training programs (like STS!). I have so many yoga DVD's already that I don't use, but I really like Tracey...

Today is the National Organization for Women (NOW)'s official Love Your Body Day! OK, maybe this is a bit goofy, but I was thinking that it would be fun and positive to ask: what do you love about your body? I love how, at the age of 37, I have more muscle definition than I've ever had in my...

Hey everyone, I just walked in the door from the spinning class with Coach Sean, and had to get on-line immediately to give everyone the scoop! First of all, he is SUCH a sweetheart! I got there a half-hour early, and chatted with him for awhile. He was soooo happy to hear about all the...

Hey everyone, So a birthday fairy bought me my first two Cardio Coach workouts earlier this week. I emailed Michele to let her know that I will finally be trying Coach Sean, and she mentioned that he teaches spinning classes here in San Diego. So I emailed him this morning to find out more...

Dear Cathe and SNM, I'm so excited to buy some of the new Fitness by Cathe products, but have been (not-so-patiently! LOL!) waiting for them to arrive at Amazon since I have some gift cards to use there. Do you have any idea as to when they'll start being available there? Thanks so much! :D

I just got an email that the second volume of The KB Way with Anthony and Beth is ready for pre-ordering! Here's the link to Vol. II of The KB Way: http://store.beacon-fitness.com/servlet/-strse-13/The-Kettlebell-Way%2C-Volume/Detail It looks like Anthony is also doing pre-orders for his new...