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Hey everyone! I have a question. I have not been able to workout for two weeks. I was doing (or redoing) the Basic Step Workout Rotation and was on a roll too until two weeks ago. I have been ill for over a week, does this mean when I start I have to start all over again or can I pick up...

I hope Cathe is reading this and can respond. I asked this question a while back but forgot to check for any responses. I am 40 pounds over weight with 37% body fat. I bought the The Step Body Fusion Kit from Target a while back. I couldn't be consistent with it due to illness but after my...

Hello Cathe, I watched and taped (via dvr) your stretch workout on Fit Tv a while back and I loved it. I am a 30 year young mother of two children ages 5 and 1 but I am 30+ pounds overweight with a lot of health issues. I have been trying to get this fat off of me for the past 5 years but...