Recent content by wudnit

I'm currently working on a round of P90 and I am thinking of getting back to doing Cathe afterward (I know I may have to work up to most of her workouts, but I use to do them all the time). Anyway, I have the following DVD's of her's and I'm wondering what I should add as my reward for...

Great! Thank you Now I know I have two that I can work up to mix it up a bit. I'm only half way through with P90, but I plan to add these on in the evenings (I do my main workout in the morning), so I will be "good at them" by the time I'm done with P90 and ready to attack Cathe dvd's. I...

Thank you! Jillybean: Thank you so much for your response. That is helpful!! Mary

Okay, awhile back I was a big Catheite and used mostly her dvd's. However, I've sense gained weight and had stopped exercising for awhile. I'm in the process of doing P90 to get back up to speed and have lost 7 of the 10 lbs I had gained. I did Cardio Kicks the other day and remembered how...

Sometimes If you track your food you will actually find you need to eat more. I know a few people (NOT ME!!!) that this has happened to. Just a thought. m

I've decided to switch to morning exercising. I had done it long ago and then when I went off the exercise wagon, so went the morning routine and when I started back up again I started with the evening routing. Unfortunately, too many things got in my way, so I'm going to make the transition...

I would certainly be interested,but August would certainly work better for me. I do not sign on here often, but will check in more often to see if this is a go.

I LOVE the Powerstrike Millenium series and own all three. I've only done 3 and 1 so far. 3 is more intermediate when compared with 1. I'm just returning to exercising, so I had to walk it out quite a few times doing #1. I can now do #3 without walking it out. I'm a big POWERSTRIKE fan...

I would be interested! I have the new Billy Blanks bootcamp (but do not have the bands as they are on backorder). I also have some of the Taebo Advanced Lives which everyone loves so much. I also have Janis' QF Kickboxing. Let me know if you want to trade for a bit. Mary

Which kicks are you having trouble with? The side kick you kick with your heel and with the roundhouse kick you kick with the top of your foot so that the shoe laces would hit the target. It both you should chamber the kick by lifting the knee up first then kicking and bringing the leg back...

Thanks for the encouragement. I'm certainly already noticing an improvement (considering I had to walk it out several times to make it through Powerstrike Millenium 3 the first few times and can now make it through without walking it out). I have also noticed that my muscles are starting to...

If you weren't winded, you are in FAR better shape than I am right now, but like I said, I'm just getting back into things and my endurance is horrible! I can't believe I allowed myself to get so out of shape!! I'm paying for it now. Ugh!! Mary

Unfortunately no, the first two are only available on VHS. I just loved the Powerstrike 3 workout so much, I decided I would buy the other two. I did number 1 last night and it is true what I heard said about it, compared to #1, #3 is more of an intermediate workout (even so, in the shape I'm...

Have you tried the Power Strike Millenium series? I received #3 a couple of weeks ago and it has become my favorite kickboxing dvd. I also enjoy Cathe's Cardio Kicks and Kickbox from her CTX dvd. But, I liked the Power Strike dvd so much that I ordered the other two. I've heard that 3 is...

I did Powerstrike Millenium 3 three times last week with weights done on the off days. I lost 1/2 inch in my waist and 1" just below my chest. I've already ordered 1&2 and can't wait to get them! Let me know what you think once you've done the workout. I really enjoy it. Always makes me...