My husband likes the mma boxing and mma fusion dvds pretty well--STS shock cardio--and felt like they were doable. He gets overwhelmed with the HiiT stuff too. Plus, he seemed to see those as more for men--similar to what Debinmi said.
My husband does STS and XTrain because he really likes the strength training. He also does Cathe's yoga with me. While he's not into step, he really likes the pace of the strength training workouts and he saw serious strength/fitness gains while doing the workouts. At my gym, men join in the...
I use a weighted vest and dumbells rather than a squat rack/barbell for legs in Mesocycle 3, just a suggestion, not sure if it would work for you or not. Hopefully someone else has good ideas :)
"The Workout Manager is not working for me. Nothing comes up and I can't see the calendar or anything else. Do you have an ETA when this may be fixed? It's been this way since yesterday.
The Workout Manager is my workout bible and dairy. Thank you!!!"
I have been having the same problem, good...
I love Step Sync! Step with choreography is my favorite, and this workout is so fun! I'm looking forward to doing Imax4 and PHA3 soon :)! Thanks Cathe for so many years of great workouts!