Recent content by vicky in texas

  1. V

    A little slower for us old folks

    I have been doing Cathe workouts for years now. As I approach 60, the speed of the workouts is starting to get too fast for me. I want the number of repetitions and the intensity but at a slightly slower pace so that I can keep the beat and keep up without missing out.
  2. V

    Please more choreographed step workouts like Party Rockin!!

    I also vote for choreographed step workouts
  3. V

    Need more step please

    YES! More step workouts! Fun workouts that make time fly and I get to exercise my brain, too. YES!
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