Recent content by tlbjones

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    Who is joining me in San Diego?

    Road Trip Hello Everyone, My name is Traci. I am coming across the USA from Philly. I have an amazing husband. This is my 1st RT. I am looking forward to the adventure. Fitness in 2010 is my Mantra. I am not sure how long I have been using Cathe Videos. I love them all. Especially the strength...
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    Who is joining me in San Diego?

    Road Trip Hello Everyone, My name is Traci. I am coming across the USA from Philly. I have an amazing husband. This is my 1st RT. I am looking forward to the adventure. Fitness in 2010 is my Mantra. I am not sure how long I have been using Cathe Videos. I love them all. Especially the...
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    Stretch

    Stretch Max II I do not like to take the time to stretch. However, stretch max keeps me coming back.
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    Mini-Trampoline/Urban Rebounder

    Urban Rebounder - Need new Videos I like my urban rebounder. However, I would like some new videos to spice it up.
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    Treadmill and stationary bike

    Great Idea I would love to see a treadmill and bike workout.
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    Treadmill Video

    At times, I am not able to make it outside to run due to weather, safety or time. I would love to have a fun running video I could use to spice up my treadmill workout.
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    Stretching

    I would love to see a video dedicated to stretching. I like stretch max and total body stretching. I do a lot of running and need options to increase my flexibility.
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    [b]Treadmill Use[/b]

    I would love a treadmill option. I spend a lot of time on the treadmill.:)
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    Stretching - Will you include a workout in the new series?

    Will STS Cardio include a stretching workout? If not, how much stretching will you include for post workoutss?
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