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periwinkle
Birthday
Dec 16, 1958
(Age: 65)
When I began doing Cathe Workouts
1996. I purchased Power Max & Step Max on VHS tapes. I still have them. :)
How I found out about Cathe Workouts
online...a fitness video site
Why I love doing Cathe Workouts
Cathe is one of my favourite instructors because she is fun/motivating without being annoying. When I do a dvd workout again and again I don't want to hear the same annoying squeaky giggles, or repeated phrases such as, 'step and step, and up and up' etc.
I love the music, the variety of work-outs. Hiit, Step, Step weights interval, High/low impact, kickboxing/aerobic/weights,,,You name it and Cathe has any combo of it!
I love how these work outs kick my butt!
Where I work out most often
Home
Other Workout DVDs that I own
Jari Love, Bob Harper, The Firm, Gin Miller...
My Fitness Goals
Be strong and have great endurance. I need to lose 30 lbs.