Recent content by mrsawesomepants

Mackenzie, that is great news! I am so glad your recovery is going so well!!! :)

I had my hip replaced three years ago and the only thing my doctor doesn't care for me doing is distance running. I actually talked to him about specific exercises when I went to get it checked up last week. He said even high impact aerobics were ok. I do all kinds of Cathe workouts (HIIT...

Things I can't/don't do -- super deep squats. I try to keep close to 90 degrees especially with heavy weights. I don't do super duper wide speed skaters. I just listen very carefully to that side really. I keep movements where they are in a range that can be well controlled if that makes...

Hi Brenda ~ I thought I would share some encouragement as well. I had my left hip replaced 3 years ago and it was the best decision I have ever made. I could not walk without assistance (crutches) towards the end. I am lucky to have youth on my side (I don't know your age - I was 32 at the time...

It really is pretty easy. I didn't use an HDMI cable in this instance, I used what you would think of as a regular monitor cable, VGA. With that you need a separate RCA cable for audio (these are pretty standard cables used on TVs - I think of them as the ones you "hook up by color"). I poked...

We are similar! I also have a lot of BeachBody stuff, but have been looking for some new variety. I LOVE the OnDemand! Talk about variety - anything you could possibly be in the mood for! At any rate, I have a Roku and wasn't able to get it to work through my Roku (I don't know if it's...

That sounds like it might be a little high to me as well. I am on the same workout (I finished that one last night!). I am a little bit smaller than you, but I burned 338 in 58 min. according to my HRM. My lifting workouts tend to run around the 300-350 range like Renee.